{"title":"All Products","description":"","products":[{"product_id":"dual-ply-knee-sleeves","title":"Dual-Ply Knee Sleeves","description":"\u003ch1\u003eTHE STRONGMAN'S FAVOURITE SLEEVE\u003c\/h1\u003e\n\u003cp\u003eCerberus Dual-Ply Knee Sleeves are designed to \u003cstrong\u003egive your knees support, compression, warmth and performance\u003c\/strong\u003e. Made from an optimum blend of high quality materials and tough enough to handle anything you throw at them, these sleeves will enhance your performance. The double layer gives \u003cstrong\u003egreat compression\u003c\/strong\u003e around the joints. This will encourage blood flow through the blood vessels, resulting in \u003cstrong\u003eless pain and swelling\u003c\/strong\u003e during and after your workout or competition. The elasticated nature of our Double-Ply Knee Sleeves give a great stretch reflex and bounce from a squat position enabling you to \u003cstrong\u003eget more reps or lift more weight\u003c\/strong\u003e. Sleeves add \u003cstrong\u003ewarmth\u003c\/strong\u003e, limit patella movement, and can increase proprioception (the capacity to feel the position of a joint in space as sensed by the central nervous system). So our sleeves are more than a mechanical support mechanism for the joint, but also used to improve proprioception!\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-dual-ply-knee-sleeves-13.jpg?v=1745490584\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-sleeves-do-i-need-1\" title=\"WHICH SLEEVES DO I NEED?\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eto find out which Knee Sleeves are right for you.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eThese sleeves are our own unique double-ply polyester blend made to our exact specifications. A huge upgrade on most generic sleeves found on the market.\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eImproved Physical Performance\u003c\/li\u003e\n\u003cli\u003eReduced Knee Pain\u003c\/li\u003e\n\u003cli\u003eReduced Risk of Injury\/Tendonitis\u003c\/li\u003e\n\u003cli\u003eSupplied as a Pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"S","offer_id":33252419661,"sku":"3683024996923","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":33252419725,"sku":"3683026763486","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":33252419853,"sku":"3683034443813","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":33252419981,"sku":"3683037372462","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"2XL","offer_id":33252420173,"sku":"3683041273519","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"3XL","offer_id":33252420301,"sku":"3683041294583","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"4XL","offer_id":33252420429,"sku":"3683042875897","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"5XL","offer_id":33252420557,"sku":"3683046214609","price":31.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-dual-ply-knee-sleeves-1.jpg?v=1721205474"},{"product_id":"dual-ply-elbow-sleeves","title":"Dual-Ply Elbow Sleeves","description":"\u003ch1\u003eTHE STRONGMAN'S FAVOURITE SLEEVE\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003eCerberus Dual-Ply Sleeves are designed to \u003cstrong\u003egive your elbows\u003c\/strong\u003e \u003cstrong\u003esupport, compression, warmth and performance\u003c\/strong\u003e. Made from an optimum blend of high quality materials and tough enough to handle anything you throw at them, these sleeves will give you \u003cstrong\u003emaximum performance\u003c\/strong\u003e. The double layer gives \u003cstrong\u003egreat compression\u003c\/strong\u003e around the joints. This will encourage blood flow through the blood vessels, resulting in \u003cstrong\u003eless pain and swelling\u003c\/strong\u003e during and after your workout or competition. The elasticated nature of our Double-Ply Elbow Sleeves will vastly \u003cstrong\u003eimprove your strength with ANY pressing movement\u003c\/strong\u003e. Sleeves add \u003cstrong\u003ewarmth\u003c\/strong\u003e, and can increase proprioception (the capacity to feel the position of a joint in space as sensed by the central nervous system). So our sleeves are more than a mechanical support mechanism for the joint, but also used to improve proprioception!\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-dual-ply-elbow-sleeves-14.jpg?v=1745490743\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/dual-ply-vs-neoprene-sleeves\" title=\"DUAL-PLY vs NEOPRENE SLEEVES\" target=\"_blank\"\u003e\u003cstrong\u003eHERE\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which Elbow Sleeves is best for you. \u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eThese sleeves are our own unique double-ply polyester blend made to our exact specifications. A huge upgrade on most generic sleeves found on the market.\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eImproved Physical Performance\u003c\/li\u003e\n\u003cli\u003eReduced Pain\u003c\/li\u003e\n\u003cli\u003eReduced Risk of Injury\/Tendonitis\u003c\/li\u003e\n\u003cli\u003eSupplied as a Pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"S","offer_id":34184436621,"sku":"3683052089048","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":34184436685,"sku":"3683055615633","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":34184436749,"sku":"3683061862007","price":31.99,"currency_code":"GBP","in_stock":false},{"title":"XL","offer_id":34184436813,"sku":"3683063228443","price":31.99,"currency_code":"GBP","in_stock":false},{"title":"2XL","offer_id":34184436877,"sku":"3683067486450","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"3XL","offer_id":34184436941,"sku":"3683080559254","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"4XL","offer_id":34184437005,"sku":"3683081353264","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"5XL","offer_id":34184437069,"sku":"3683087404496","price":31.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-dual-ply-elbow-sleeves-1_a6ebce1a-a00e-4290-a5d0-83694b850149.jpg?v=1721205349"},{"product_id":"elite-lifting-straps","title":"Elite Lifting Straps","description":"\u003ch2\u003eBULLETPROOF STRAPS FOR ALL YOUR LIFTING NEEDS\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe Cerberus Elite Lifting Straps have been designed for durability and with heavy lifting in mind.\u003c\/strong\u003e Constructed from nylon webbing that is rated to 2 tonnes with an industrial strength sewn loop. These lifting straps are the staple in your gym bag. They provide improved bar coverage over other straps and are great on exercises such as deadlifts, pull ups, pull downs, bent over rows or any barbell\/dumbbell exercise requiring heavy grip.\u003c\/p\u003e\n\u003cp\u003eYou will need to break them in as they will be smooth when you get them. Rub them on a bar, crush some chalk in, and get them a bit rougher. The more you use them the better they get!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-elite-lifting-straps-15_1aae3848-e620-4915-8e50-07d7592808bb.jpg?v=1745593202\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-lifting-straps-are-best-for-me\" title=\"WHICH LIFTING STRAPS ARE BEST FOR ME?\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which lifting strap is best for you. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/9Npz5fvvnRk?rel=0\u0026amp;showinfo=0\u0026amp;start=2\" width=\"560\" height=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eEnhance Your Lifting Technique\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e22\" long and 1.5\" wide nylon with industrial stitching\u003c\/li\u003e\n\u003cli\u003eAllows you to train your pulling movements to maximum effect equalling improved strength and muscle growth\u003c\/li\u003e\n\u003cli\u003eExcellent for Shrugs, Deadlifts, Bent Over Rows, Pull Ups \/ Pull Downs, Single Arm Dumbbell Rows and more!\u003c\/li\u003e\n\u003cli\u003eSold as a Pair\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":34184501581,"sku":"0608729353218","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-elite-lifting-straps-4.jpg?v=1721205962"},{"product_id":"elite-axle-bar-lifting-straps","title":"Elite Axle Bar Lifting Straps","description":"\u003ch2\u003eAXLE STRAPS FOR THE SERIOUS STRONGMAN\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBig, Strong and Long.\u003c\/strong\u003e The Cerberus Elite Axle Straps are made with nylon webbing that is rated to several tonnes and constructed with an industrial strength sewn loop. Extra width for improved bar coverage and extra length specifically for thick bars and big wrists, these lifting straps have been designed for durability and with heavy lifting in mind.\u003c\/p\u003e\n\u003cp\u003eYou will need to break them in as they will be smooth when you get them. Rub them on a bar, crush some chalk in, and get them a bit rougher. They improve with age - the more you use them the more comfortable and grippy they will be.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-elite-axle-lifting-straps-15.jpg?v=1745592987\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-lifting-straps-are-best-for-me\" title=\"WHICH LIFTING STRAPS ARE BEST FOR ME?\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which lifting strap is best for you. \u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eDominate the Axle Bar\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eExtra Wide \u0026amp; Long - 29\" Long and 2\" Wide Nylon Straps\u003c\/li\u003e\n\u003cli\u003eExcellent for Thick Bars\/Axle Bars, Shrugs, Deadlifts, Bent over Rows and more!\u003c\/li\u003e\n\u003cli\u003eGreat if you have bigger wrists or prefer a longer strap\u003c\/li\u003e\n\u003cli\u003eAllows you to train your pulling movements to maximum effect equalling improved strength and muscle growth\u003c\/li\u003e\n\u003cli\u003eSold as a Pair\u003c\/li\u003e\n\u003cli\u003eOne Size Fits All\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":34184680973,"sku":"0608729352419","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-axle-bar-elite-lifting-straps-4.jpg?v=1721205735"},{"product_id":"elite-figure-8-lifting-straps","title":"Elite Figure 8 Lifting Straps","description":"\u003ch2\u003eTHE MUST HAVE PRODUCT FOR THE SERIOUS DEADLIFTER!\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIf you want to pull big numbers on your deadlift then the CERBERUS Figure 8's are for you!\u003c\/strong\u003e These straps will instantly add weight to your deadlift. Remember Eddie Hall's World Record Deadlift? These Figure 8 straps are made from a super heavy duty cotton canvas material stitched to our unique design and rated to 600Kgs, so we can't wait to see what the next record pull will be?! Once you have tried our Figure 8 Straps there is no going back to conventional straps for deadlifts.\u003cbr\u003e\u003cbr\u003eOur specific style of Figure 8's have grown in popularity as they lock you onto the bar and allow you to focus solely on your pull. This is why they were the choice of top deadlifters at the World Deadlift Championships. They are made with heavy duty cotton canvas that has special weaving for maximum durability with an industrial strength sewn loop. Despite the heavy duty construction they are very comfortable to use. Cerberus Figure 8 Straps are a fantastic training accessory to enhance lifting technique, reduce premature grip fatigue and increase your work rate by up to 30%!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-elite-figure-8-lifting-straps-15.jpg?v=1745593950\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-lifting-straps-are-best-for-me\" title=\"WHICH LIFTING STRAPS ARE BEST FOR ME?\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which lifting strap is best for you. \u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnhance your Lifting Technique by removing your need to grip allowing you to put max effort in the pulling phase of the deadlift\u003c\/li\u003e\n\u003cli\u003eAllows you to train your pulling movements to maximum effect equalling improved strength and muscle growth\u003c\/li\u003e\n\u003cli\u003eExcellent for Max Deadlifts, any Deadlift for Rep Events and Heavy Shrugs\u003c\/li\u003e\n\u003cli\u003eDesigned for durability and heavy lifting in mind\u003c\/li\u003e\n\u003cli\u003e1 Year Warranty from date of purchase against splitting\/tearing of material and stitching\u003c\/li\u003e\n\u003cli\u003eAvailable in 4 Sizes to ensure the perfect fit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003ePlace your wrist through one of the loops and pass the second loop underneath the bar. Feed your wrist through the second loop, securing the bar in place. Grip the bar and the strap securely before performing your lift. Supplied as a pair. For more specific direction we recommend seeking the advice from a fitness professional.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/Waw2S9H4Mjs?rel=0\u0026amp;showinfo=0\u0026amp;start=5\" width=\"560\" height=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Small (28in)","offer_id":34184728013,"sku":"3683254077553","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Medium (30in)","offer_id":34184728077,"sku":"3683252408670","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Large (31in)","offer_id":34184728141,"sku":"3683242007203","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"X-Large (34in)","offer_id":34184728269,"sku":"0608729352167","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-figure-8-lifting-straps-1_19cc7262-66ba-484c-9781-e7a175ee0c4f.jpg?v=1721205836"},{"product_id":"elite-knee-wraps","title":"ELITE Knee Wraps","description":"\u003ch1\u003eRECORD BREAKING WRAPS\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCERBERUS Elite Knee Wraps are very stiff wrap providing strong cast and stopping power as well as good rebound.\u003c\/strong\u003e These wraps are a step up from our Ultra Knee Wraps and harness the stored energy out of the bottom of your squat. These wraps provide an extremely secure fit and eliminate folding, collapsing and pinching. These will definately add weight to your squat and are the perfect choice for experienced lifters looking for their next PR!\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAs used by Connor Marston in his UK Record 400Kg Raw with Wraps Squat!\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-elite-knee-wraps-8.jpg?v=1745414277\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-knee-wraps-do-i-need\"\u003e\u003cstrong\u003eHERE\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which knee wraps you need.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eElite Knee Wraps are more suited to a slower neutral stance squatter or a faster wider stance squatter.\u003c\/h3\u003e\n\u003cp\u003eCerberus ELITE Knee Wraps are Perfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePowerlifting (3m now approved in WPC\/BPU)\u003c\/li\u003e\n\u003cli\u003eStrongman \/ Strongwoman\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/federation-logos-banner.png?v=1516297260\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"2.5m","offer_id":34184761165,"sku":"3683121247461","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"3m","offer_id":34184761229,"sku":"3683131730748","price":33.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-elite-knee-wraps-1.jpg?v=1721205859"},{"product_id":"elite-wrist-wraps","title":"ELITE Wrist Wraps","description":"\u003ch1\u003eTHE CHOICE OF CHAMPIONS\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eCerberus Elite Wrist Wraps are a step up from our Ultra Wrist Wraps. These are a \u003cstrong\u003ehard wrap\u003c\/strong\u003e and give a \u003cstrong\u003every stiff cast-like support\u003c\/strong\u003e. They are made from the latest in fabric technology, a cutting edge woven elastic fabric. All our wraps provide an EXTREMELY secure fit and eliminate folding, collapsing and pinching. These are a \u003cstrong\u003eSTRONG and durable wrap ideal for HEAVY weights\u003c\/strong\u003e. The 2\" wide velcro and 1\/2\" wide thumb loops make them very easy to put on. The velcro is extra strength to keep them in place and make sure they stay there throughout your workout.\u003c\/p\u003e\n\u003cp\u003eThey are ideal for experienced lifters, strongmen\/women and powerlifters.  Superb for Strongman overhead events like Log, Axle, Viking Press etc.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-elite-wrist-wraps-10.jpg?v=1745579731\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-wrist-wraps-do-i-need\" title=\"Which Wrist Wraps Do I Need?\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which wrist wraps are best for you.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eCerberus ELITE Wrist Wraps are Perfect for:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePowerlifting\u003c\/li\u003e\n\u003cli\u003eStrongman \/ Strongwoman\u003c\/li\u003e\n\u003cli\u003eBodybuilding\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePro Tips\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUse Wrist Wraps for Bench Pressing, Shoulder pressing and any Pressing movement to improve joint position by preventing hyper-extension.\u003c\/li\u003e\n\u003cli\u003eSquatting with wrist wraps allows the wraps to absorb the load instead of your elbows and wrists. You can also keep a closer grip which lets you keep your upper back tighter and there is less chance of the bar moving.\u003c\/li\u003e\n\u003cli\u003eDeadlifting with wrist wraps may help to hold the wrist in a flexed position. When the wrist is flexed, it is harder to open the hand, thus giving you a bit of help with your grip.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow To Pick The Right Wrist Wrap?\u003c\/h3\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/grAChFiZRe4?si=fHOFStz_QN9oEVAL\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eWhy Use Wrist Wraps?\u003c\/h3\u003e\n\u003cp\u003eWrist Wraps allowing you to train heavier with more confidence as well as protecting your wrists and preventing injuries.\u003c\/p\u003e\n\u003cp\u003eRecent studies between 1990 and 2007 on weight training injuries to the wrist suggest that wrist wraps can reduce or prevent several types of wrist injuries:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCarpal Tunnel Syndrome\u003c\/li\u003e\n\u003cli\u003eSyndesmosis\u003c\/li\u003e\n\u003cli\u003eTendonitis\u003c\/li\u003e\n\u003cli\u003eWrist Strain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/federation-logos-banner.png?v=1516297260\"\u003e\u003c\/p\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"24in \/ 61cm","offer_id":34184811021,"sku":"3682916746455","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"35in \/ 89cm","offer_id":34184811085,"sku":"3682917827139","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-elite-wrist-wraps-1_1e099101-ce49-4a27-ae15-27d65f1b97dd.jpg?v=1721206088"},{"product_id":"ultra-knee-wraps","title":"ULTRA Knee Wraps","description":"\u003ch2\u003eOUR BEST ALL ROUND WRAP\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eCERBERUS Ultra Knee Wraps are stiff and offer strong support creating a cast-like feel yet allow good revolutions around your knee. A perfect marriage of Stopping Power and Rebound. These wraps provide an extremely secure fit and eliminate folding, collapsing and pinching.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-knee-wraps-do-i-need\"\u003e\u003cstrong\u003eHERE\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which knee wraps you need.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-ultra-knee-wraps-7.jpg?v=1745411399\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eA fantastic all round wrap that is suitable for all squatting styles.\u003c\/h3\u003e\n\u003cp\u003eCerberus ULTRA Knee Wraps are Perfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePowerlifting (3m now approved in WPC\/BPU)\u003c\/li\u003e\n\u003cli\u003eBodybuilding\u003c\/li\u003e\n\u003cli\u003eStrongman \/ Strongwoman\u003c\/li\u003e\n\u003cli\u003eAll Strength Sports\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/_lkZhxejJhc?rel=0\u0026amp;showinfo=0\u0026amp;start=2\" width=\"560\" height=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/federation-logos-banner.png?v=1516297260\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"2m","offer_id":34185704269,"sku":"0608729353089","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"2.5m","offer_id":34185704333,"sku":"0608729353096","price":26.99,"currency_code":"GBP","in_stock":false},{"title":"3m","offer_id":34185704397,"sku":"0608729353249","price":29.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-ultra-knee-wraps-1.jpg?v=1721210767"},{"product_id":"performance-wrist-wraps","title":"Performance Wrist Wraps","description":"\u003ch1\u003eCOMFORTABLE \u0026amp; SUPPORTIVE\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003ePerformance Wrist Wraps are made from top quality material and are a \u003cstrong\u003erobust wrist support for all types of training and sport\u003c\/strong\u003e. They provide firm support for the wrists to enhance any of your pressing movements or any exercise\/sport that puts pressure on the wrist. They are \u003cstrong\u003etough, long lasting and very comfortable\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eIdeal for Bench Pressing, Shoulder Pressing or any Pressing Movement. Also great for supporting your wrists while Squatting.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-performance-wrist-wraps-10.jpg?v=1745579529\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca title=\"Which Wrist Wraps Do I Need?\" href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-wrist-wraps-do-i-need\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which wrist wraps are best for you.\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAvailable in 2 Sizes 14\" \u0026amp; 24\"\u003c\/li\u003e\n\u003cli\u003eLeft \u0026amp; Right designs for equal wrapping of each wrist\u003c\/li\u003e\n\u003cli\u003eExtra strength 2\" wide Velcro\u003c\/li\u003e\n\u003cli\u003eClassic Thumb Loop Design\u003c\/li\u003e\n\u003cli\u003eSold as a Pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCerberus Performance Wrist Wraps are Perfect for:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePowerlifting\u003c\/li\u003e\n\u003cli\u003eOlympic lifting\u003c\/li\u003e\n\u003cli\u003eStrongman \/ Strongwoman\u003c\/li\u003e\n\u003cli\u003eCrossfit\u003c\/li\u003e\n\u003cli\u003eBodybuilding\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePro Tips\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUse Wrist Wraps for Bench Pressing, Shoulder pressing and any Pressing movement to improve joint position by preventing hyper-extension.\u003c\/li\u003e\n\u003cli\u003eSquatting with wrist wraps allows the wraps to absorb the load instead of your elbows and wrists. You can also keep a closer grip which lets you keep your upper back tighter and there is less chance of the bar moving.\u003c\/li\u003e\n\u003cli\u003eDeadlifting with wrist wraps may help to hold the wrist in a flexed position. When the wrist is flexed, it is harder to open the hand, thus giving you a bit of help with your grip.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow To Pick The Right Wrist Wrap?\u003c\/h3\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/grAChFiZRe4?si=fHOFStz_QN9oEVAL\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eWhy Use Wrist Wraps?\u003c\/h3\u003e\n\u003cp\u003eWrist Wraps allowing you to train heavier with more confidence as well as protecting your wrists and preventing injuries.\u003c\/p\u003e\n\u003cp\u003eRecent studies between 1990 and 2007 on weight training injuries to the wrist suggest that wrist wraps can reduce or prevent several types of wrist injuries:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e    Carpal Tunnel Syndrome\u003c\/li\u003e\n\u003cli\u003e    Syndesmosis\u003c\/li\u003e\n\u003cli\u003e    Tendonitis\u003c\/li\u003e\n\u003cli\u003e    Wrist Strain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/federation-logos-banner.png?v=1516297260\"\u003e\u003c\/p\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"14in \/ 35.5cm","offer_id":34186745485,"sku":"3682918431915","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"24in \/ 61cm","offer_id":34186745549,"sku":"0608729352303","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-performance-wrist-wraps-1_bff17b7c-d707-4bcc-ad5b-f2e865a9a029.jpg?v=1721203446"},{"product_id":"ultra-wrist-wraps","title":"ULTRA Wrist Wraps","description":"\u003ch1\u003eOUR BEST ALL ROUND WRAP\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eCerberus Ultra Wrist Wraps are a great all round wrap. These are a premium wrap giving you \u003cstrong\u003estiff and strong support\u003c\/strong\u003e. They are made from the latest in fabric technology - a cutting edge woven elastic fabric blend. These wraps provide a secure fit and eliminate folding, collapsing and pinching. These are durable wraps and are \u003cstrong\u003eideal for all your training needs\u003c\/strong\u003e. The thumb loops make them very easy to put on. The velcro is extra strength to keep them in place and make sure they stay there throughout your workout.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-ultra-wrist-wraps-10.jpg?v=1745579401\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-wrist-wraps-do-i-need\" title=\"Which Wrist Wraps Do I Need?\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which wrist wraps are best for you.\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAvailable in 3 Sizes - 14\" 24\" \u0026amp; 35\"\u003c\/li\u003e\n\u003cli\u003eLeft \u0026amp; Right designs for equal wrapping of each wrist\u003c\/li\u003e\n\u003cli\u003eExtra strength 2\" wide Velcro\u003c\/li\u003e\n\u003cli\u003eClassic Thumb Loop Design\u003c\/li\u003e\n\u003cli\u003eSold as a Pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCerberus ULTRA Wrist Wraps are Perfect for:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePowerlifting\u003c\/li\u003e\n\u003cli\u003eOlympic lifting\u003c\/li\u003e\n\u003cli\u003eStrongman \/ Strongwoman\u003c\/li\u003e\n\u003cli\u003eBodybuilding\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePro Tips\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUse Wrist Wraps for Bench Pressing, Shoulder pressing and any Pressing movement to improve joint position by preventing hyper-extension.\u003c\/li\u003e\n\u003cli\u003eSquatting with wrist wraps allows the wraps to absorb the load instead of your elbows and wrists. You can also keep a closer grip which lets you keep your upper back tighter and there is less chance of the bar moving.\u003c\/li\u003e\n\u003cli\u003eDeadlifting with wrist wraps may help to hold the wrist in a flexed position. When the wrist is flexed, it is harder to open the hand, thus giving you a bit of help with your grip.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow To Pick The Right Wrist Wrap?\u003c\/h3\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/grAChFiZRe4?si=fHOFStz_QN9oEVAL\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eWhy Use Wrist Wraps?\u003c\/h3\u003e\n\u003cp\u003eWrist Wraps allowing you to train heavier with more confidence as well as protecting your wrists and preventing injuries.\u003c\/p\u003e\n\u003cp\u003eRecent studies between 1990 and 2007 on weight training injuries to the wrist suggest that wrist wraps can reduce or prevent several types of wrist injuries:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCarpal Tunnel Syndrome\u003c\/li\u003e\n\u003cli\u003eSyndesmosis\u003c\/li\u003e\n\u003cli\u003eTendonitis\u003c\/li\u003e\n\u003cli\u003eWrist Strain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/federation-logos-banner.png?v=1516297260\"\u003e\u003c\/p\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"14in \/ 35.5cm","offer_id":34187125965,"sku":"0608729353225","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"24in \/ 61cm","offer_id":34187126029,"sku":"0608729353195","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"35in \/ 89cm","offer_id":34187126093,"sku":"0608729353232","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-ultra-wrist-wraps-1_cb7e9a06-2f22-4366-adf7-7e90eb8b339f.jpg?v=1721210989"},{"product_id":"sandbag-liner-kit","title":"Sandbag Liner Kit","description":"\u003ch2\u003eMAKES OUR HEAVY-DUTY SANDBAG ADJUSTABLE\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eUse with our CERBERUS Sandbag, fill with material (coarse sand works best) twist and secure with the provided zip ties. Cut excess top material of liner off if necessary.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eYou can use multiple liners, filled to different weights to use in conjunction with our CERBERUS Sandbag shell to make a variable weight Sandbag.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/made-in-britain_480x480.png?v=1585732792\" alt=\"\"\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":34187493389,"sku":"0608729353102","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-sandbag-liner-1.jpg?v=1739964820"},{"product_id":"cerberus-chalk-box-of-8","title":"Atlas Grip Chalk (Blocks)","description":"\u003ch1\u003eGET A GRIP ON YOUR TRAINING\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eChalk can help you perform better and improves the safety on almost any lift. Chalk sticks to your hands and creates friction between your skin and the bar (or object). As a result you'll be able to perform more reps of heavy exercises before losing your grip, which is usually the first place you fail in movements such as Deadlifts, Cleans or Pull ups. A layer of chalk can also be useful for preventing blisters and tears that form when you do fast repetitive motions such as kettlebell swings and kettlebell cleans.\u003c\/p\u003e\n\u003cp\u003eOur chalk is 400 mesh, a bit lighter\/crumblier than some chalk blocks at the same volume. These blocks made from the finer powder are better at getting into the grooves of the hand maximising your grip. For extra value we sell them as a case of 8.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-atlas-grip-chalk-8.jpg?v=1745584304\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3\u003eUsed by Powerlifters, Strongmen, Weightlifters, Climbers or Gymnasts\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePure Magnesium Carbonate\u003c\/li\u003e\n\u003cli\u003eApprox 56g\/2oz per Block\u003c\/li\u003e\n\u003cli\u003eSold as single block or a case of 8 blocks\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CERBERUS Strength","offers":[{"title":"Single Block","offer_id":34347653901,"sku":"3683288091358","price":2.99,"currency_code":"GBP","in_stock":true},{"title":"Box of 8 Blocks","offer_id":34940156109,"sku":"3683299336103","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/Cerberus-Chalk-Block.jpg?v=1721195748"},{"product_id":"multi-grips","title":"Multi Grips","description":"\u003ch2\u003eOUR NEW \u0026amp; IMPROVED V2 GRIPS\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eUsing the latest materials and design to bring you a new achievement in muscle building technology, we present the Cerberus Multi Grips V2. This is a great all round product, it provides \u003cstrong\u003egrip enhancement\u003c\/strong\u003e, \u003cstrong\u003eprotects your hands\u003c\/strong\u003e, \u003cstrong\u003esupports your wrists\u003c\/strong\u003e AND \u003cstrong\u003ecan be used on almost any exercise\u003c\/strong\u003e. It allows you to concentrate on the larger muscle groups while not thinking or worrying about your grip. When you no longer have to worry about your grip strength or grip fatigue, you will then be able to concentrate and appreciate the mind\/muscle connection, enhance muscle isolation and optimise performance giving you faster gains in muscle size and strength.\u003c\/p\u003e\n\u003cp\u003eOur ingenious ergonomic design means they can be used for all pushing (as in the bench press) and pulling (as in the deadlift) movements in strength training. CERBERUS Multi Grips take the place of gloves, lifting straps\/wraps and hooks.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-multi-grips-15.jpg?v=1745593904\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca title=\"WHICH LIFTING STRAPS ARE BEST FOR ME?\" href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-lifting-straps-are-best-for-me\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which lifting strap is best for you. \u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSecure One-Hand Grip \u0026amp; Release Movement\u003c\/li\u003e\n\u003cli\u003eComfortably Eliminates Grip Fatigue \u0026amp; Failure\u003c\/li\u003e\n\u003cli\u003eErgonomically designed to protect hands \u0026amp; wrists\u003c\/li\u003e\n\u003cli\u003eLocks your Grip in place for Complete Control\u003c\/li\u003e\n\u003cli\u003eMade of Strong, high quality non-slip material\u003c\/li\u003e\n\u003cli\u003eProtects Hands from unsightly calluses\u003c\/li\u003e\n\u003cli\u003eExcellent Wrist Support\u003c\/li\u003e\n\u003cli\u003eOne Size Fits All\u003c\/li\u003e\n\u003cli\u003eSold as a Pair\u003c\/li\u003e\n\u003cli\u003eRated to 250kg \/ 550lbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eEnhancements with the V2\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStronger rubber paddle for even heavier lifts\u003c\/li\u003e\n\u003cli\u003eMore comfortable wrist support strap\u003c\/li\u003e\n\u003cli\u003eImproved rubber material\u003c\/li\u003e\n\u003cli\u003eMore ergonomic paddle shape\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFeel the difference NOW!\u003c\/h2\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":35101941261,"sku":"0608729351382","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-multi-grips-1.jpg?v=1718094194"},{"product_id":"multi-cuff","title":"Multi Cuff (8cm wide)","description":"\u003ch2\u003eTHE MUST HAVE PRODUCT FOR JOINT PAIN \/ TENDONITIS\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe CERBERUS MULTI CUFF has two main purposes:  Compression and Support.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCOMPRESSION\u003c\/strong\u003e – Perfect if you have \u003cstrong\u003ejoint pain or tendonitis\u003c\/strong\u003e in your elbow or knee. By applying compression to the area it will help to relieve and prevent the pain associated with tendonitis and help prevent potential injury or strain to the muscles of that area. The Multi Cuff is to be worn over the area of concern or pain e.g. forearms, elbows, biceps, calves, quads, hamstrings or anywhere needed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSUPPORT\u003c\/strong\u003e – Our Multi Cuff also provides great support for your elbows, knees, forearms, biceps, calves, quads, hamstrings or anywhere extra support is required. Proactively prevent injury in squat, bench, and deadlift and any exercise, activity or movement where you experience pain or need that extra level of support and safety.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-multi-cuff-8.jpg?v=1745576071\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3\u003eSizing\u003c\/h3\u003e\n\u003cp\u003eYour Cuff should fit tightly over the intended body part, we would suggest that you \u003cstrong\u003echoose one or even two sizes down\u003c\/strong\u003e from your measurement to ensure good compression.\u003c\/p\u003e\n\u003cp\u003eTo get your size measure around the area you wish to wear the Multi Cuff.\u003c\/p\u003e\n\u003cp\u003eIf you plan on wearing the Multi Cuff in different locations (e.g. forearms, elbows, quads or knees) you may want to order two different sizes to get the most accurate and beneficial fit.\u003c\/p\u003e\n\u003ch3\u003eHow to get the Perfect Size\u003c\/h3\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/MmoJLgUuGbg?si=LUB1DExwawQyBGug\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAll sizes are in inches\u003c\/li\u003e\n\u003cli\u003eSold as a single unit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eClick \u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/multi-cuff-what-why-where\" title=\"MULTI CUFF - WHAT, WHY \u0026amp; WHERE?\" target=\"_blank\"\u003e\u003cstrong\u003eHERE\u003c\/strong\u003e\u003c\/a\u003e to find out more about our multi cuffs.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"United States Powerlifting Association\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/uspa-cuffs.png?v=1526646069\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003ch3\u003eCare Instructions\u003c\/h3\u003e\n\u003cp\u003eHand wash ONLY. Rinse thoroughly. Air dry.\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"8","offer_id":35152581581,"sku":"3682884032093","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"9","offer_id":35152581709,"sku":"3682888594504","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"10","offer_id":35152581837,"sku":"3682889313449","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"11","offer_id":35152581965,"sku":"3682898063328","price":10.99,"currency_code":"GBP","in_stock":false},{"title":"12","offer_id":35152582029,"sku":"3682899292154","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"13","offer_id":35152582093,"sku":"3682904272072","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"14","offer_id":35152582157,"sku":"3682907511260","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"15","offer_id":35152582221,"sku":"3682907996081","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"16","offer_id":35152582285,"sku":"3682908001883","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"17","offer_id":12359744356400,"sku":"3682918846887","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"18","offer_id":35152582349,"sku":"3682908031866","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-multi-cuff-1.jpg?v=1721197813"},{"product_id":"mega-cuff","title":"Mega Cuff (5 inch Sleeve)","description":"\u003ch2\u003eSUPPORT \u0026amp; COMPRESSION FOR LARGER AREAS\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe CERBERUS MEGA CUFF is an extra wide version of our Multi Cuff.\u003c\/strong\u003e It's 13cm wide (5 inches) and provides great coverage for elbows and knees or for applying compression to larger areas like quadriceps\/hamstrings.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSUPPORT\u003c\/strong\u003e – Our MEGA Cuff can be worn on almost any body part - forearms, biceps, calves, quads, hamstrings or anywhere extra support is required. Great for proactively preventing injury in any exercise, activity or movement where you experience pain or need an extra level of support and safety. Also makes a great mechanical support mechanism for your elbows \u0026amp; knees due to its extra 13cm coverage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCOMPRESSION\u003c\/strong\u003e – This is perfect if you have \u003cstrong\u003ejoint pain or tendonitis in your elbow or knee\u003c\/strong\u003e. By applying compression to the area it will help to \u003cstrong\u003erelieve and prevent the pain\u003c\/strong\u003e associated with tendonitis and help prevent potential injury or strain to the muscles of that area. It can also be worn over the area of concern or pain e.g. forearms, elbows, biceps, calves, quads, hamstrings or anywhere needed.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-mega-cuff-8.jpg?v=1745576220\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/BOjuND9jAbA?rel=0\u0026amp;showinfo=0\u0026amp;start=4\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eSizing\u003c\/h3\u003e\n\u003cp\u003eIt should fit tightly over the intended body part, we would suggest that you \u003cstrong\u003echoose one or even two sizes down\u003c\/strong\u003e from your measurement to ensure good compression.\u003c\/p\u003e\n\u003cp\u003eTo get your size measure around the area you experience pain or need extra support.\u003c\/p\u003e\n\u003cp\u003eIf you plan on wearing the Mega Cuff in different locations (e.g. forearms, elbows, quads or knees) you may want to order two different sizes to get the most accurate and beneficial fit.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAll sizes are in inches\u003c\/li\u003e\n\u003cli\u003eSold as a single unit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg style=\"float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/uspa-cuffs.png?v=1526646069\" alt=\"United States Powerlifting Association\"\u003e\u003c\/p\u003e\n\u003ch3\u003eCare Instructions\u003c\/h3\u003e\n\u003cp\u003eHand wash ONLY. Rinse thoroughly. Air dry.\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"10","offer_id":35153130189,"sku":"3683335177127","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"11","offer_id":35153130253,"sku":"3683342681396","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"12","offer_id":35153130381,"sku":"3683348309416","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"13","offer_id":35153130445,"sku":"3683348460506","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"14","offer_id":35153130509,"sku":"3683356003917","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"15","offer_id":35153130573,"sku":"3683359103935","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"16","offer_id":35153130637,"sku":"3683359514564","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"17","offer_id":21989851594800,"sku":"3683322282704","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"18","offer_id":35153130701,"sku":"3683372111801","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"19","offer_id":21989853954096,"sku":"3683326103449","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"20","offer_id":21989854838832,"sku":"3683376597540","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"21","offer_id":21989857787952,"sku":"3683324119626","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"22","offer_id":21989857984560,"sku":"3683397305452","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-mega-cuff-1.jpg?v=1721207767"},{"product_id":"dual-ply-cotton-lifting-straps","title":"Dual-Ply Cotton Lifting Straps","description":"\u003ch1\u003eCOMBINING STRENGTH \u0026amp; COMFORT\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEveryone's new favourite lifting straps.\u003c\/strong\u003e Our NEW Dual-Ply Lifting straps are made from heavy duty cotton canvas rated to 600kg and completed with industrial strength stitching. We engineered them for great strength and durability as well as comfort with a pre broken-in feel. This material will grip great to the knurl on the bar and provides improved bar coverage over other straps due to the extra length. They are ready to go out of the packet and don't need any breaking in. Super comfortable and extremely functional.\u003cbr\u003e\u003cbr\u003eAwesome for exercises such as deadlifts, pull ups, pull downs, bent over rows or any barbell\/dumbbell exercise requiring heavy grip. The extra length also makes them ideal for Strongman events such as axle bar deadlift and car deadlift!\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-ual-ply-cotton-lifting-straps-15.jpg?v=1745593814\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca rel=\"noopener noreferrer\" title=\"WHICH LIFTING STRAPS ARE BEST FOR ME?\" href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-lifting-straps-are-best-for-me\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which lifting strap is best for you. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/NyLoYZqlhVQ?rel=0\u0026amp;showinfo=0\u0026amp;start=11\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eEnhance Your Lifting Technique and Improve Your Confidence\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e70cm long and 4cm wide Dual Ply Heavy Duty Cotton\u003c\/li\u003e\n\u003cli\u003eIndustrial strength stitching to secure loop\u003c\/li\u003e\n\u003cli\u003eAllows you to train your pulling movements to maximum effect equalling improved strength and muscle growth!\u003c\/li\u003e\n\u003cli\u003eExcellent for Shrugs, Deadlifts, Bent Over Rows, Pull Ups or Pull Downs, Single Arm Dumbbell Rows and more!\u003c\/li\u003e\n\u003cli\u003eExtra long – great for bigger wrist\/hands and strongman events like axle bar deadlift and car deadlift\u003c\/li\u003e\n\u003cli\u003eOne Size Fits All\u003c\/li\u003e\n\u003cli\u003eSold as a Pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCare Instructions\u003c\/h3\u003e\n\u003cp\u003eHand wash with soapy water, air dry.\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":38596456589,"sku":"0608729352174","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-dual-ply-cotton-lifting-straps-5.jpg?v=1721205260"},{"product_id":"single-prong-belt-10mm","title":"Single Prong Belt (10mm)","description":"\u003ch1\u003eTHE CLASSIC LIFTING BELT\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eThe CERBERUS 10mm Single Prong Belt has been \u003cstrong\u003emade to the highest standard, with durability and quality in mind\u003c\/strong\u003e. It is 10cm wide and \u003cstrong\u003e10mm thick\u003c\/strong\u003e with 6 rows of high strength nylon stitching. We have only used quality leather with a soft non-slip finish and the embroidered logos add to the premium image. This belt has a pre “broken in” feel that makes it quicker to form around your waist, but remains rigid and very supportive - so you can be assured the belt will fit great and feel awesome!\u003c\/p\u003e\n\u003cp\u003eThis belt has a high quality matte black single prong buckle. \u003cstrong\u003eSingle prong is the most popular buckle\u003c\/strong\u003e and has long been a favourite amongst experienced lifters. It can be released quicker and easier than a double prong belt. The belt can be easily adjusted to your desired tightness for any given exercise e.g. most lifters like different levels of support for squats and deadlifts. Also various Strongman events most definitely require different levels of belt tightness.\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-single-prong-belt-10mm.jpg?v=1744900659\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-belt-should-i-get\" title=\"WHICH BELT IS FOR ME?\" target=\"_blank\"\u003e\u003cstrong\u003eHERE\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which belt is best for you.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/cmGumMPBrks?rel=0\u0026amp;showinfo=0\u0026amp;start=4\" width=\"560\" height=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do Lifting Belts actually work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA belt supports the back, this is true to a degree however not in the way most would think. A belt works by increasing intra-abdominal pressure by up to 40 percent! Increasing the intra-abdominal pressure provides spinal stability leading to greater force output. This intra-abdominal pressure pushes against the spine from the inside, whilst the core muscles of the abdominal wall and lower back push on the spine from the outside. These two forces (inside and outside pressure) acting against each other to stabilise the spine and reduce the stress on it. This is how your belt actually protects you from injury.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes a Belt actually help Performance? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eResearch shows that WHEN USED PROPERLY wearing a belt can help you generate more force and bar speed on the Squat and Deadlift, which translates into higher one-rep maxes and more reps with any given weight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should you use a Belt?\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou don’t need to nor should you wear a belt all the time on every exercise. Your belt should fit tight, if it feels comfortable and you can leave it on for your whole workout then it is not tight enough and you will not be getting any of the benefits from wearing it. It gives most of its benefits on lower body dominant exercises such as Squats, Deadlifts, Strongman Events and Olympic Lifts. As you get closer to maximum weight use the belt for performance and safety.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eYou should definitely NOT wear a belt if you have health conditions like uncontrolled high-blood pressure or conditions that can be exacerbated by intra-abdominal pressure like a hernia.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/federation-logos-banner.png?v=1516297260\" alt=\"\"\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"XS (19.5-26.5in)","offer_id":22785451196464,"sku":"3683647532058","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"S (22-29in)","offer_id":39089394381,"sku":"3683656842797","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"M (26-33in)","offer_id":39089394445,"sku":"3683661705353","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"L (30-37in)","offer_id":39089394509,"sku":"3683686078005","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"XL (34-41in)","offer_id":39089394573,"sku":"3683692488942","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"2XL (36-43in)","offer_id":39089394637,"sku":"3683698752436","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"3XL (38-45in)","offer_id":1035528011802,"sku":"3683713667240","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"4XL (40-47in)","offer_id":1457487577114,"sku":"3683717600267","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"5XL (42-49in)","offer_id":1457497702426,"sku":"3683719372131","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"6XL (44-51in)","offer_id":2578479775770,"sku":"3683726864759","price":59.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/Cerberus-single-prong-10mm-1.jpg?v=1738762571"},{"product_id":"infinity-lever-belt-13mm","title":"Infinity Lever Belt (13mm)","description":"\u003ch1\u003eOUR STRONGEST SUPPORT FOR THE BIGGEST LIFTS\u003c\/h1\u003e\n\u003cp\u003eThe Cerberus Infinity Lever Belt has been made to the highest standard, with durability and quality in mind. 10cm wide and 13mm thick with 6 rows of high strength nylon stitching. It’s designed to meet official powerlifting specifications. We have used High Quality Leather with a soft non slip suede finish and the embroidered logos add to the premium feel of these belts. This belt has a firm yet pre “broken in” feel that makes it quicker to form around your waist, but remains rigid and very supportive - so the belt will fit great and feel great! Made to the Maximum Sizes of Most Powerlifting Federations.\u003c\/p\u003e\n\u003cp\u003eThis belt comes with a premium bespoke stainless steel lever buckle as standard. \u003cstrong\u003eThe benefit of a lever is that you can tighten the belt to its maximum tightness and release with the minimum of effort making it very quick, easy and safe to use.\u003c\/strong\u003e The stainless steel lever buckle has our signature Cerberus logo laser etched into it and is our exclusive design. This is not a generic cheap lever buckle. Stainless steel is one of the most durable materials on the market and will last you forever! With that in mind naturally our \u003cstrong\u003eInfinity Lever buckles come with a Lifetime Warranty!\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-infinity-lever-belt-13mm.jpg?v=1744899089\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-belt-should-i-get\" title=\"WHICH BELT IS FOR ME?\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cstrong\u003eHERE\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which belt is best for you.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/mGYd4cAlMJ4?rel=0\u0026amp;showinfo=0\u0026amp;start=20\" width=\"560\" height=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eIdeal for your heaviest Squats, Deadlifts and Yoke\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do Lifting Belts actually work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA belt supports the back, this is true to a degree however not in the way most would think. A belt works by increasing intra-abdominal pressure by up to 40 percent! Increasing the intra-abdominal pressure provides spinal stability leading to greater force output. This intra-abdominal pressure pushes against the spine from the inside, whilst the core muscles of the abdominal wall and lower back push on the spine from the outside. These two forces (inside and outside pressure) acting against each other to stabilise the spine and reduce the stress on it. This is how your belt actually protects you from injury.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes a Belt actually help Performance? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eResearch shows that WHEN USED PROPERLY wearing a belt can help you generate more force and bar speed on the Squat and Deadlift, which translates into higher one-rep maxes and more reps with any given weight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should you use a Belt?\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou don’t need to nor should you wear a belt all the time on every exercise. Your belt should fit tight, if it feels comfortable and you can leave it on for your whole workout then it is not tight enough and you will not be getting any of the benefits from wearing it. It gives most of its benefits on lower body dominant exercises such as Squats, Deadlifts, Strongman Events and Olympic Lifts. As you get closer to maximum weight use the belt for performance and safety.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eYou should definitely NOT wear a belt if you have health conditions like uncontrolled high-blood pressure or conditions that can be exacerbated by intra-abdominal pressure like a hernia.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/federation-logos-banner.png?v=1516297260\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"CERBERUS Strength","offers":[{"title":"XS (22-29in)","offer_id":22785585184816,"sku":"3683640649029","price":109.99,"currency_code":"GBP","in_stock":true},{"title":"S (24-31in)","offer_id":39156329165,"sku":"3683780233065","price":109.99,"currency_code":"GBP","in_stock":true},{"title":"M (28-35in)","offer_id":39156329229,"sku":"3683781636797","price":109.99,"currency_code":"GBP","in_stock":true},{"title":"L (32-39in)","offer_id":39156329293,"sku":"3683782257502","price":109.99,"currency_code":"GBP","in_stock":true},{"title":"XL (36-43in)","offer_id":39156329357,"sku":"3683783494517","price":109.99,"currency_code":"GBP","in_stock":true},{"title":"2XL (38-45in)","offer_id":39156329421,"sku":"3683786112111","price":109.99,"currency_code":"GBP","in_stock":true},{"title":"3XL (40-47in)","offer_id":1035334189082,"sku":"3683791146941","price":109.99,"currency_code":"GBP","in_stock":true},{"title":"4XL (42-49in)","offer_id":1457072078874,"sku":"3683793922574","price":109.99,"currency_code":"GBP","in_stock":true},{"title":"5XL (44-51in)","offer_id":1457102192666,"sku":"3683794589547","price":109.99,"currency_code":"GBP","in_stock":true},{"title":"6XL (46-53in)","offer_id":7234440036400,"sku":"3683775224375","price":109.99,"currency_code":"GBP","in_stock":true},{"title":"7XL (48-55in)","offer_id":7234462023728,"sku":"3683775128918","price":109.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-13mm-infinity-belt-1.jpg?v=1721207646"},{"product_id":"olympic-lifting-straps","title":"Hybrid Olympic Lifting Straps","description":"\u003ch1\u003eEASY-ON, EASY-OFF OLY STRAPS\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eOur Cerberus Olympic Lifting Straps are fast and simple to setup, but more importantly they are quick-release. Made from our ultra strong nylon webbing sewn into a single closed loop and finished off with industrial strength stitching. These are the \u003cstrong\u003eperfect straps for movements like snatches and cleans\u003c\/strong\u003e. Although these style of straps are favoured by Olympic Lifters these straps can be used for most barbell, dumbbell and machine pulling or lifting movements and make a great easy-on easy-off lifting strap.\u003c\/p\u003e\n\u003cp\u003eYou will need to break them in as they will be smooth when you get them. Rub them on a bar, crush some chalk in, and get them a bit rougher. As with our other nylon straps these will improve with age - getting more comfortable and grippy as you use them.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca rel=\"noopener noreferrer\" title=\"WHICH LIFTING STRAPS ARE BEST FOR ME?\" href=\"https:\/\/cerberus-strength.com\/blogs\/cerberus-strength-blogs\/which-lifting-straps-are-best-for-me\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which lifting strap is best for you. \u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eEnhance Your Lifting Technique \u0026amp; Improve Your Confidence\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eQuick-releasing safest option for movements like the Snatch which requires a fast release when the bar is overhead and balance is lost.\u003c\/li\u003e\n\u003cli\u003eExcellent for all Olympic Weightlifting movements e.g. Cleans, Snatches, Clean\/Snatch Pulls, Deadlifts but also a great general easy on easy off lifting strap for any movement.\u003c\/li\u003e\n\u003cli\u003eOne Size Fits All\u003c\/li\u003e\n\u003cli\u003eSold as a Pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFind out more about our Hybrid Olympic Lifting Straps\u003c\/h3\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/vaLrVJmDuw4?si=P7406KoaTJnu-td2\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":40479424077,"sku":"3683199120062","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-hybrid-olympic-lifting-straps-1.jpg?v=1762439045"},{"product_id":"extreme-knee-wraps","title":"EXTREME Knee Wraps","description":"\u003ch1\u003eGUARANTEED TO STOP YOU DEAD\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eThe hardest and stiffest wraps in the Cerberus Strength range. These wraps offer MAXIMUM support and MAXIMUM stopping power at the bottom of your squat, these wraps will stop you dead! These wraps are \u003cstrong\u003eideal for MAXIMUM weight\u003c\/strong\u003e e.g. 1 RM or heavy doubles and triples and will add weight to your squat.\u003c\/p\u003e\n\u003cp\u003eMade from our cutting edge woven elastic fabric technology. These wraps provide an extremely secure fit and eliminate folding, collapsing and pinching. They are very hard and provide a POWERFUL \u003cstrong\u003estiff cast\u003c\/strong\u003e around your knee joint!\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-extreme-knee-wraps-8.jpg?v=1745415004\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-knee-wraps-do-i-need\"\u003e\u003cstrong\u003eHERE\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which \u003ca href=\"https:\/\/cerberus-strength.com\/collections\/weightlifting-knee-wraps\"\u003eknee wraps\u003c\/a\u003e you need.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eThe perfect choice for wider stance slow squatters.\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eWarning! These wraps are definitely not for beginners, and have been engineered for huge weights!\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eCerberus EXTREME Knee Wraps are Perfect for:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePowerlifting (3m Now Approved in WPC\/BPU)\u003c\/li\u003e\n\u003cli\u003eStrongman \/ Strongwoman (Max Weight Events ONLY)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/federation-logos-banner.png?v=1516297260\"\u003e\u003c\/p\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"2.5m","offer_id":40649048333,"sku":"3683239995704","price":33.99,"currency_code":"GBP","in_stock":true},{"title":"3m","offer_id":3283024871450,"sku":"3683237729158","price":36.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-extreme-knee-wraps-1.jpg?v=1718094136"},{"product_id":"extreme-wrist-wraps","title":"EXTREME Wrist Wraps","description":"\u003ch1\u003eFOR THE SERIOUS POWERLIFTER\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCerberus Extreme Wrist Wraps are the hardest and stiffest wraps in the range.\u003c\/strong\u003e  These wraps offer MAXIMUM support! They are made from the latest in fabric technology, a cutting edge woven elastic fabric. We believe this makes them the \u003cstrong\u003eStiffest Wraps in the World!\u003c\/strong\u003e All our wraps provide an EXTREMELY secure fit and eliminate folding, collapsing and pinching. These are a POWERFUL and durable wrap ideal for handling maximum weight. The 2\" wide Velcro and 1\/2\" wide thumb loops make them very easy to put on, the Velcro is also extra strength to keep them in place and make sure they stay there throughout your workout. \u003cstrong\u003eThese wraps create a rock solid cast and lock your wrists in place.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThey are 35” in wrap length with a 4” Velcro securing strap. Total length is 39” \/ 99cm as 1m is the maximum allowable length in most Powerlifting federations. Left \u0026amp; Right designs for equal wrapping of each wrist. These are designed for Powerlifting but are also the favourite of top level Strongmen. Sold as a Pair.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-extreme-wrist-wraps-14.jpg?v=1745576638\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-wrist-wraps-do-i-need\" title=\"Which Wrist Wraps Do I Need?\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which wrist wraps are best for you.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eWARNING! This wrap is definitely is not for beginners!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eCerberus EXTREME Wrist Wraps are Perfect for:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePowerlifting\u003c\/li\u003e\n\u003cli\u003eStrongman \/ Strongwoman\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePro Tips\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUse Wrist Wraps for Bench Pressing, Shoulder pressing and any Pressing movement to improve joint position by preventing hyper-extension.\u003c\/li\u003e\n\u003cli\u003eSquatting with wrist wraps allows the wraps to absorb the load instead of your elbows and wrists. You can also keep a closer grip which lets you keep your upper back tighter and there is less chance of the bar moving.\u003c\/li\u003e\n\u003cli\u003eDeadlifting with wrist wraps may help to hold the wrist in a flexed position. When the wrist is flexed, it is harder to open the hand, thus giving you a bit of help with your grip.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow To Pick The Right Wrist Wrap?\u003c\/h3\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/grAChFiZRe4?si=fHOFStz_QN9oEVAL\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eWhy Use Wrist Wraps?\u003c\/h3\u003e\n\u003cp\u003eWrist Wraps allowing you to train heavier with more confidence as well as protecting your wrists and preventing injuries.\u003c\/p\u003e\n\u003cp\u003eRecent studies between 1990 and 2007 on weight training injuries to the wrist suggest that wrist wraps can reduce or prevent several types of wrist injuries:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCarpal Tunnel Syndrome\u003c\/li\u003e\n\u003cli\u003eSyndesmosis\u003c\/li\u003e\n\u003cli\u003eTendonitis\u003c\/li\u003e\n\u003cli\u003eWrist Strain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/federation-logos-banner.png?v=1516297260\"\u003e\u003c\/p\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"35in \/ 89cm","offer_id":48687448090,"sku":"3683157789737","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-extreme-wrist-wraps-1_12889611-5812-4d58-a46e-5ff0ccaa5243.jpg?v=1721206788"},{"product_id":"cerberus-vertical-t","title":"Vertical T","description":"\u003ch2\u003eOUR SIGNATURE T\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003eMaterial: \u003c\/b\u003e100% cotton.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUp to 5XL sizing.\u003c\/li\u003e\n\u003cli\u003eUltra tight knit surface.\u003c\/li\u003e\n\u003cli\u003eSeamless twin needle collar.\u003c\/li\u003e\n\u003cli\u003eTaped neck and shoulders.\u003c\/li\u003e\n\u003cli\u003eTwin needle sleeves and hem.\u003c\/li\u003e\n\u003cli\u003eTubular body.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eWeight: \u003c\/b\u003eWhite 193 gsm Cols 203 gsm\u003c\/p\u003e\n\u003cdiv class=\"tab-content\"\u003e\n\u003csection class=\"tab-pane fade active in\" id=\"sizing-tab\" data-name=\"sizing\" role=\"tabpanel\"\u003e\n\u003csection\u003e\n\u003ctable id=\"sizegrid\" cellspacing=\"0\" cellpadding=\"0\" border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"center\"\u003eS\u003c\/td\u003e\n\u003ctd align=\"center\"\u003eM\u003c\/td\u003e\n\u003ctd align=\"center\"\u003eL\u003c\/td\u003e\n\u003ctd align=\"center\"\u003eXL\u003c\/td\u003e\n\u003ctd align=\"center\"\u003eXXL\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e3XL\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e4XL\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e5XL\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eChest (to fit):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e34\/36\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e38\/40\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e42\/44\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e46\/48\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e50\/52\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e54\/56\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e58\/60\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e62\/64\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIMPORTANT:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePlease ensure you have ordered the correct size as per the sizing guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"Small","offer_id":861149429786,"sku":"3682955206873","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"Medium","offer_id":861149495322,"sku":"3682957781361","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"Large","offer_id":861149528090,"sku":"3682961799772","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"X-Large","offer_id":861149593626,"sku":"3682963210169","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"2X-Large","offer_id":861149626394,"sku":"3682965016103","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"3X-Large","offer_id":861149659162,"sku":"3682966278494","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"4X-Large","offer_id":861149724698,"sku":"3682968443685","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"5X-Large","offer_id":861149757466,"sku":"3682984693088","price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/Vertical-T.jpg?v=1721210772"},{"product_id":"cerberus-hip-halo","title":"Hip Halo","description":"\u003ch1\u003eDYNAMIC WARM UP \u0026amp; ACTIVATION TOOL\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eThe Cerberus Hip Halo is a must have dynamic warmup device for your lower body in preparation for a lower body workout or any sports activity. It is also perfect for activation and strengthening of the smaller muscle groups around the hip. This highly versatile mobility tool can help to reduce hip pain. Use as part of your general warm up by putting on the circle and walking forward, backward, and side to side. Your Hip Halo can also be used as a specific warm up for squats and deadlifts by doing air squats, good mornings, glute bridges, abduction and adductions. Also they can be added to most lower body exercises as well as activating your glutes, engaging your hip rotators whilst taking pressure off your knees.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/how-to-use-your-hip-circle\" title=\"What is a Grip\/Hip Halo, how do you use it?\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eto find out how to use our hip halo.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGreat for Glute Activation helping you move better and improve your performance\u003c\/li\u003e\n\u003cli\u003eCoaching cue for knees out whilst squatting or sumo deadlifting\u003c\/li\u003e\n\u003cli\u003eImproves muscular imbalance around the hip abductors, external rotators and glutes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSizing\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 332.883px;\"\u003e\u003cstrong\u003eHip Halo Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 253.117px;\"\u003e\u003cstrong\u003eBodyweight\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 332.883px;\"\u003eMedium \u003c\/td\u003e\n\u003ctd style=\"width: 253.117px;\"\u003eUnder 60kgs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 332.883px;\"\u003eLarge \u003c\/td\u003e\n\u003ctd style=\"width: 253.117px;\"\u003e60-110kgs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 332.883px;\"\u003eExtra Large \u003c\/td\u003e\n\u003ctd style=\"width: 253.117px;\"\u003eOver 110kgs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"CERBERUS Strength","offers":[{"title":"Medium","offer_id":1000701886490,"sku":"3683821554128","price":4.99,"currency_code":"GBP","in_stock":true},{"title":"Large","offer_id":1000701919258,"sku":"3683825686399","price":4.99,"currency_code":"GBP","in_stock":false},{"title":"X-Large","offer_id":1000701952026,"sku":"3683831305963","price":4.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-hip-halo-1.jpg?v=1718094181"},{"product_id":"cerberus-gift-card","title":"CERBERUS Gift Card","description":"\u003cdiv class=\"rte product-single__description\" itemprop=\"description\"\u003e\n\u003cp\u003eShopping for someone else but not sure what to give them? Give them the gift of choice with a CERBERUS Strength gift card.\u003c\/p\u003e\n\u003cp\u003eGift cards are delivered by email and contain instructions to redeem them at checkout. Our gift cards have no additional processing fees.\u003c\/p\u003e\n\u003cp\u003eOur gift cards are also compatible with Apple Wallet.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCerberus Strength – Gift Card Terms and Conditions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCerberus Strength Gift Cards may be used online at www.cerberus-strength.com. You can use the Cerberus Strength Gift Cards to pay for the full value or part of the value of your selected item(s). If your purchase online is not completely covered by Cerberus Strength Gift Card, you can use an additional payment method to complete the purchase.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eIf you paid for your order with two different payment methods, you'll receive a refund on your second payment method first. For example, if you paid for your order with a gift card and credit card, we will first refund you on the credit card. If the value of articles you returned exceed the amount paid with credit card, the rest will be refunded in the form of new Gift Card.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"CERBERUS Strength","offers":[{"title":"£10","offer_id":44463430303918,"sku":"","price":10.0,"currency_code":"GBP","in_stock":true},{"title":"£15","offer_id":1350944686106,"sku":"","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"£25","offer_id":1350944817178,"sku":"","price":25.0,"currency_code":"GBP","in_stock":true},{"title":"£50","offer_id":1350944620570,"sku":"","price":50.0,"currency_code":"GBP","in_stock":true},{"title":"£75","offer_id":1350944849946,"sku":"","price":75.0,"currency_code":"GBP","in_stock":true},{"title":"£100","offer_id":1350944653338,"sku":"","price":100.0,"currency_code":"GBP","in_stock":true},{"title":"£150","offer_id":32121250119728,"sku":"","price":150.0,"currency_code":"GBP","in_stock":true},{"title":"£200","offer_id":32372348747824,"sku":"","price":200.0,"currency_code":"GBP","in_stock":true},{"title":"£250","offer_id":43646331617454,"sku":"","price":250.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-gift-card-1_d835da55-de94-4583-b215-13c48395c6d4.jpg?v=1721202359"},{"product_id":"cerberus-power-cuff","title":"Power Cuff (8cm wide)","description":"\u003ch2\u003e2X HARDER - MAXIMUM COMPRESSION!\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe CERBERUS POWER CUFF is for the same purposes as our Original Multi Cuff - Compression and Support.  However this Cuff is for those who are moving heavier loads or for bigger athletes to who need to compress through more tissue. Also ideal if you feel you need more compression than our regular Multi Cuff.\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCOMPRESSION\u003c\/strong\u003e – Perfect if you have \u003cstrong\u003ejoint pain or tendonitis\u003c\/strong\u003e in your elbow or knee. By applying compression to the area it will help to relieve and prevent the pain associated with tendonitis and help prevent potential injury or strain to the muscles of that area. The Power Cuff is to be worn over the area of concern or pain e.g. forearms, elbows, biceps, calves, quads, hamstrings or anywhere needed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSUPPORT\u003c\/strong\u003e – Our Power Cuff also provides great support for your elbows, knees, forearms, biceps, calves, quads, hamstrings or anywhere extra support is required. Proactively prevent injury in squat, bench, and deadlift and any exercise, activity or movement where you experience pain or need that extra level of support and safety. Also due to the stiffer nature of these Cuffs they will also you give you some mechanical assistance with your pressing movements if worn over your elbows.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-power-cuff-9.jpg?v=1745575898\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3\u003eSizing\u003c\/h3\u003e\n\u003cp\u003eYour Power Cuff should fit tightly over the intended body part, we would suggest that you \u003cstrong\u003echoose your measured size or one size down\u003c\/strong\u003e from your measurement as \u003cstrong\u003ethese are a very stiff cuff offering hard compression\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eTo get your size measure around the area you wish to wear the Power Cuff.\u003c\/p\u003e\n\u003cp\u003eIf you plan on wearing the Power Cuff in different locations (e.g. forearms, elbows, quads or knees) you may want to order two different sizes to get the most accurate and beneficial fit.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAll sizes are in inches\u003c\/li\u003e\n\u003cli\u003eSold as a single unit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"United States Powerlifting Association\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/uspa-cuffs.png?v=1526646069\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003ch3\u003eCare Instructions\u003c\/h3\u003e\n\u003cp\u003eHand wash ONLY. Rinse thoroughly. Air dry.\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"10","offer_id":3408086106138,"sku":"3683398980207","price":5.99,"currency_code":"GBP","in_stock":true},{"title":"11","offer_id":3408086138906,"sku":"3683402218517","price":5.99,"currency_code":"GBP","in_stock":false},{"title":"12","offer_id":3408086171674,"sku":"3683427424160","price":5.99,"currency_code":"GBP","in_stock":false},{"title":"13","offer_id":3408086204442,"sku":"3683434971473","price":5.99,"currency_code":"GBP","in_stock":false},{"title":"14","offer_id":3408086237210,"sku":"3683437227737","price":5.99,"currency_code":"GBP","in_stock":false},{"title":"15","offer_id":3408086269978,"sku":"3683437666956","price":5.99,"currency_code":"GBP","in_stock":true},{"title":"16","offer_id":3408086302746,"sku":"3683440936084","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-power-cuff-1.jpg?v=1721208122"},{"product_id":"7mm-power-knee-sleeves","title":"POWER Knee Sleeves (7mm)","description":"\u003ch2\u003eTHE NEXT LEVEL IN NEOPRENE SLEEVES\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eOur\u003cstrong\u003e 7mm POWER Sleeves\u003c\/strong\u003e are designed to give you \u003cstrong\u003emaximum performance, compression and support.\u003c\/strong\u003e The high strength neoprene has a \u003cstrong\u003every secure fit\u003c\/strong\u003e and gives \u003cstrong\u003eexcellent compression\u003c\/strong\u003e. The straight cut of the sleeve by its very nature helps to force your leg straight as it returns to original shape. Coupled with our NEW high strength neoprene this will really give you some awesome “pop”!\u003c\/p\u003e\n\u003cp\u003e7mm is maximum thickness that can currently be used in most Powerlifting Federations. We have made our POWER Sleeves to fit the 30cm maximum allowable length, but also to give you the best coverage of your knees, quads and hamstrings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSUPPORT\u003c\/strong\u003e from our sleeves limits patella movement, and can increase proprioception (the capacity to feel the position of a joint in space as sensed by the central nervous system). This gives you increased joint stability and higher muscle coordination.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCOMPRESSING\u003c\/strong\u003e the knee encourages blood flow through the blood vessels of the knee the results in less pain and swelling during and after performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePERFORMANCE ENHANCEMENT\u003c\/strong\u003e. Due to the elasticated nature of our NEW high strength 7mm neoprene and the straight cut design of our POWER Sleeves, kinetic energy can be stored. This can be subsequently released during the extension of the knee to provide additional Power and Performance when squatting, during cleans \u0026amp; snatches and in movements in which you extend your knee.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWARMTH \u0026amp; COMFORT\u003c\/strong\u003e. Neoprene Sleeves help your joints warm up quicker and retain temperature during exercise. They are also comfortable enough to wear throughout your workout.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-power-knee-sleeves-1.jpg?v=1745490031\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick \u003cstrong\u003e\u003ca title=\"WHICH SLEEVES DO I NEED?\" href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-sleeves-do-i-need-1\" target=\"_blank\"\u003eHERE\u003c\/a\u003e \u003c\/strong\u003eto find out which Knee Sleeves are right for you.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/XJkoZMTRCkM?rel=0\u0026amp;showinfo=0\u0026amp;start=10\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eBENEFITS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePerformance Enhancement\u003c\/li\u003e\n\u003cli\u003eHigher Muscle Coordination\u003c\/li\u003e\n\u003cli\u003eIncreased Joint Stability\u003c\/li\u003e\n\u003cli\u003eReduced Energy Waste\u003c\/li\u003e\n\u003cli\u003eFast Warm-Up and retained temperature\u003c\/li\u003e\n\u003cli\u003eRelief of Knee Pain\u003c\/li\u003e\n\u003cli\u003eReduced Risk of Injury\/Tendonitis\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/federation-logos-banner.png?v=1516297260\"\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"S","offer_id":3481332908058,"sku":"3683959712803","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":3495344209946,"sku":"3683970352385","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":3495344242714,"sku":"3683976418344","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":3495344275482,"sku":"3683980427790","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"2XL","offer_id":3495344308250,"sku":"3683982199947","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"3XL","offer_id":3495344373786,"sku":"3683982353530","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"4XL","offer_id":3495344406554,"sku":"3683996323581","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"5XL","offer_id":3495344439322,"sku":"3683999052754","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"6XL","offer_id":7305039413296,"sku":"3684000366235","price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-7mm-power-knee-sleeves-1.jpg?v=1721202235"},{"product_id":"9mm-extreme-knee-sleeves","title":"EXTREME Knee Sleeves (9mm)","description":"\u003ch2\u003eTHE STRONGEST NEOPRENE FOR THE HEAVIEST LIFTS\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eOur\u003cstrong\u003e 9mm EXTREME Sleeves\u003c\/strong\u003e are designed to give you \u003cstrong\u003eultimate performance, compression and support\u003c\/strong\u003e from a neoprene sleeve. The high strength neoprene gives a\u003cstrong\u003e tight fit\u003c\/strong\u003e and gives \u003cstrong\u003estrong compression\u003c\/strong\u003e. The straight cut of the sleeve helps to force your leg straight as it returns to its original shape. Coupled with our NEW 9mm thick high strength neoprene this will really give you maximum rebound from a neoprene sleeve!\u003c\/p\u003e\n\u003ch3\u003eWe are the only manufacturer of 9mm Neoprene Sleeves in the UK!\u003c\/h3\u003e\n\u003cp\u003eIf you are looking for extra compression or more rebound than regular neoprene sleeves or if you are doing Strongman in which there are no thickness rules then 9mm Sleeves might be the choice for you!\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWarning! Our EXTREME Sleeves are definitely not for beginners, and have been engineered for huge weights and Elite Athletes!\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSUPPORT\u003c\/strong\u003e from our sleeves limits patella movement, and can increase proprioception (the capacity to feel the position of a joint in space as sensed by the central nervous system). This gives you increased joint stability and higher muscle coordination.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCOMPRESSING\u003c\/strong\u003e the knee encourages blood flow through the blood vessels of the knee the results in less pain and swelling during and after performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePERFORMANCE ENHANCEMENT\u003c\/strong\u003e. Due to the elasticated nature of our NEW high strength 9mm neoprene and the straight cut design of our EXTREME Sleeves, kinetic energy can be stored. This can be subsequently released during the extension of the knee to provide additional Power and Performance when squatting, during cleans \u0026amp; snatches and in movements in which you extend your knee.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWARMTH \u0026amp; COMFORT\u003c\/strong\u003e. Neoprene Sleeves help your joints warm up quicker and retain temperature during exercise. They are also comfortable enough to wear throughout your workout.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-extreme-knee-sleeves-12.jpg?v=1745489475\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca title=\"WHICH SLEEVES DO I NEED?\" href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-sleeves-do-i-need-1\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eto find out which \u003ca href=\"https:\/\/cerberus-strength.com\/collections\/weightlifting-knee-sleeves\"\u003eKnee Sleeves\u003c\/a\u003e are right for you.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/XJkoZMTRCkM?rel=0\u0026amp;showinfo=0\u0026amp;start=10\"\u003e\n\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eBENEFITS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePerformance Enhancement\u003c\/li\u003e\n\u003cli\u003eHigher Muscle Coordination\u003c\/li\u003e\n\u003cli\u003eIncreased Joint Stability\u003c\/li\u003e\n\u003cli\u003eReduced Energy Waste\u003c\/li\u003e\n\u003cli\u003eFast Warm-Up and retained temperature\u003c\/li\u003e\n\u003cli\u003eRelief of Knee Pain\u003c\/li\u003e\n\u003cli\u003eReduced Risk of Injury\/Tendonitis\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"S","offer_id":3486106386458,"sku":"3684010909415","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":3495324680218,"sku":"3684013766350","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":3495324712986,"sku":"3684018600581","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":3495324745754,"sku":"3684025376332","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"2XL","offer_id":3495324778522,"sku":"3684031715088","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"3XL","offer_id":3495324811290,"sku":"3684033964118","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"4XL","offer_id":3495324844058,"sku":"3684034029533","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"5XL","offer_id":3495324876826,"sku":"3684035613076","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"6XL","offer_id":7305047277616,"sku":"3684036149581","price":59.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-9mm-extreme-knee-sleeves-1.jpg?v=1721200316"},{"product_id":"5mm-power-elbow-sleeves","title":"POWER Elbow Sleeves (5mm)","description":"\u003ch2\u003eIMPROVE YOUR PERFORMANCE \u0026amp; REDUCE YOUR RISK OF INJURY\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eSpecifically designed for your elbows, our\u003cstrong\u003e 5mm POWER Sleeves\u003c\/strong\u003e are designed to give you \u003cstrong\u003emaximum performance, compression and support.\u003c\/strong\u003e We have angled the cut at the top and bottom of the Sleeve for improved comfort and fit. The high strength neoprene has a \u003cstrong\u003every secure fit\u003c\/strong\u003e and gives \u003cstrong\u003eexcellent compression\u003c\/strong\u003e. The straight cut of the sleeve by its very nature helps to force your arm straight as it returns to original shape. Coupled with our NEW high strength neoprene these will really help any pressing movement such as bench press, push press and log press.\u003c\/p\u003e\n\u003cp\u003eThe 5mm Neoprene means your sleeves will be comfortable and can be worn throughout your whole workout. These Sleeves will keep your elbows, biceps and triceps warm and supported - helping to relieve\/prevent Injury, Joint Pain \u0026amp; Tendonitisis. They can be worn during all movements and are ideal for Strongman\/Strongwoman.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-power-elbow-sleeves-9.jpg?v=1745491455\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/dual-ply-vs-neoprene-sleeves\" title=\"DUAL-PLY vs NEOPRENE SLEEVES\" target=\"_blank\"\u003e\u003cstrong\u003eHERE\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which Elbow Sleeves is best for you. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSUPPORT.\u003c\/strong\u003e Our elbow sleeves ensure increased joint stability and higher muscle coordination while reducing risk of injury.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCOMPRESSING\u003c\/strong\u003e the elbow encourages blood flow through the blood vessels of the elbow and surrounding tissues which results in less pain and swelling during and after performance. The compression provided by the sleeve and the warmth which is generated by the neoprene can help\/prevent injuries, tendonitis and joint pain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePERFORMANCE ENHANCEMENT\u003c\/strong\u003e. Due to the elasticated nature of our uniquely designed 5mm Neoprene Elbow Sleeves, kinetic energy can be stored. This can be subsequently released during the extension of the elbow to provide additional performance when doing any pressing movements such as bench press or push press.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWARMTH \u0026amp; COMFORT\u003c\/strong\u003e. Neoprene Sleeves help your joints warm up quicker and retain temperature during exercise. They are also comfortable enough to wear throughout your workout.\u003c\/p\u003e\n\u003ch3\u003eBENEFITS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePerformance Enhancement\u003c\/li\u003e\n\u003cli\u003eHigher Muscle Coordination\u003c\/li\u003e\n\u003cli\u003eIncreased Joint Stability\u003c\/li\u003e\n\u003cli\u003eReduced Energy Waste\u003c\/li\u003e\n\u003cli\u003eFast Warm-Up and retained temperature\u003c\/li\u003e\n\u003cli\u003eRelief of Elbow Pain\u003c\/li\u003e\n\u003cli\u003eReduced Risk of Injury\/Tendonitis\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CERBERUS Strength","offers":[{"title":"S","offer_id":3491197943834,"sku":"3683884231769","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":3495352991770,"sku":"3683888055026","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":3495353024538,"sku":"3683889765917","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":3495353057306,"sku":"3683890251409","price":39.99,"currency_code":"GBP","in_stock":false},{"title":"2XL","offer_id":3495353090074,"sku":"3683893611866","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"3XL","offer_id":3495353122842,"sku":"3683896466159","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"4XL","offer_id":3495353155610,"sku":"3683902603516","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"5XL","offer_id":3495353188378,"sku":"3683903001847","price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-5mm-power-elbow-sleeves-4_92e59561-6666-407a-9ddf-88e3b8545099.jpg?v=1721196847"},{"product_id":"7mm-extreme-elbow-sleeves","title":"EXTREME Elbow Sleeves (7mm)","description":"\u003ch1\u003eTHICKER TO IMPROVE YOUR PRESSING PERFORMANCE\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eOur\u003cstrong\u003e 7mm EXTREME Sleeves\u003c\/strong\u003e are designed to give you \u003cstrong\u003eultimate performance, compression and support\u003c\/strong\u003e from a neoprene sleeve. We have angled the cut at the top and bottom of the Sleeve for improved comfort and fit. The high strength neoprene has a \u003cstrong\u003every secure fit\u003c\/strong\u003e and gives \u003cstrong\u003eexcellent compression\u003c\/strong\u003e. The straight cut of the sleeve by its very nature helps to force your arm straight as it returns to original shape. Coupled with our NEW 7mm high strength neoprene these will really help any max pressing movement such as bench press, push press and log press. These Sleeves will add kilos to your pressing!\u003c\/p\u003e\n\u003cp\u003eThese sleeves will give you the best of both worlds - the warmth and comfort of neoprene with the pop of a dual ply sleeve.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWarning! Our EXTREME Sleeves are definitely not for beginners, and have been engineered for huge weights and Elite Athletes!\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-extreme-elbow-sleeves-12.jpg?v=1745491125\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/dual-ply-vs-neoprene-sleeves\" title=\"DUAL-PLY vs NEOPRENE SLEEVES\" target=\"_blank\"\u003e\u003cstrong\u003eHERE\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which Elbow Sleeves is best for you. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eSUPPORT.\u003c\/strong\u003e Our \u003ca href=\"https:\/\/cerberus-strength.com\/collections\/gym-elbow-sleeves\"\u003eelbow sleeves\u003c\/a\u003e ensure increased joint stability and higher muscle coordination while reducing risk of injury.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCOMPRESSING\u003c\/strong\u003e the elbow encourages blood flow through the blood vessels of the elbow and surrounding tissues which results in less pain and swelling during and after performance. The compression provided by the sleeve and the warmth which is generated by the neoprene can help\/prevent injuries, tendonitis and joint pain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePERFORMANCE ENHANCEMENT\u003c\/strong\u003e. Due to the elasticated nature of our uniquely designed 7mm Neoprene Elbow Sleeves, kinetic energy can be stored. This can be subsequently released during the extension of the elbow to provide additional performance when doing any pressing movements such as bench press or push press.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWARMTH \u0026amp; COMFORT\u003c\/strong\u003e. Neoprene Sleeves help your joints warm up quicker and retain temperature during exercise. They are also comfortable enough to wear throughout your workout. \u003c\/p\u003e\n\u003ch3\u003eBENEFITS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePerformance Enhancement\u003c\/li\u003e\n\u003cli\u003eHigher Muscle Coordination\u003c\/li\u003e\n\u003cli\u003eIncreased Joint Stability\u003c\/li\u003e\n\u003cli\u003eReduced Energy Waste\u003c\/li\u003e\n\u003cli\u003eFast Warm-Up and retained temperature\u003c\/li\u003e\n\u003cli\u003eRelief of Elbow Pain\u003c\/li\u003e\n\u003cli\u003eReduced Risk of Injury\/Tendonitis\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"S","offer_id":3491224748058,"sku":"3683918333094","price":44.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":3495334674458,"sku":"3683919367043","price":44.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":3495334707226,"sku":"3683925858504","price":44.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":3495334739994,"sku":"3683930072391","price":44.99,"currency_code":"GBP","in_stock":true},{"title":"2XL","offer_id":3495334772762,"sku":"3683935730326","price":44.99,"currency_code":"GBP","in_stock":false},{"title":"3XL","offer_id":3495334805530,"sku":"3683937846759","price":44.99,"currency_code":"GBP","in_stock":true},{"title":"4XL","offer_id":3495334838298,"sku":"3683940340046","price":44.99,"currency_code":"GBP","in_stock":true},{"title":"5XL","offer_id":3495334871066,"sku":"3683957211551","price":44.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-7mm-extreme-elbow-sleeves-5.jpg?v=1721202019"},{"product_id":"classic-lever-buckle","title":"Classic Lever Buckle","description":"\u003ch2\u003eReplacement Lever Buckle for all brands of Lifting Belt\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBreathe new life into an old belt with a broken lever buckle.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease note: as with all cast buckles, handle with care and do not drop onto hard surfaces as this will significantly reduce the lifespan of the buckle.\u003c\/em\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":6853906300976,"sku":"3682939850405","price":26.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-cast-black-lever_1.jpg?v=1721204059"},{"product_id":"atlas-tacky-grade-i-light-blend","title":"Atlas Tacky Grade I - Light Blend - Cold Weather","description":"\u003ch1\u003eREADY TO FACE THE COLD!\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eCERBERUS Atlas Tacky Strength Grade I has been formulated to be firm in cold conditions and a light tacky in most other weather conditions. This makes it a good training tacky providing some stick while being very easy to put on and take off. In cold weather conditions, it is firm yet pliable while maintaining its stickiness and it is a great competition tacky in the cold.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFeel - Light in normal conditions, firm in cold conditions\u003c\/li\u003e\n\u003cli\u003eTemperature Range: -5°C \u003cspan\u003eto 10\u003c\/span\u003e°C \/ 23\u003cspan\u003e°F to\u003c\/span\u003e 50\u003cspan\u003e°F\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTacky will also reduce the load\/stress on fingers, hands and biceps which can reduce the risk of injury and tendinitis. Using tacky will allow you to lift heaver stones more often.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-atlas-tacky-grade-i-11.jpg?v=1747138973\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003eClick \u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-tacky-do-i-need\"\u003e\u003cem\u003e\u003cstrong\u003eHERE\u003c\/strong\u003e\u003c\/em\u003e\u003c\/a\u003e to find out more about which tacky is best for you.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWarning: Not suitable for warm temperatures or hot climates.\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIdeal for cold weather - tried \u0026amp; tested in Norway \u0026amp; Iceland\u003c\/li\u003e\n\u003cli\u003ePerfect Training Tacky\u003c\/li\u003e\n\u003cli\u003eEasy on Easy off\u003c\/li\u003e\n\u003cli\u003eHandmade in the UK\u003cem\u003e\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAvailable in 150ml (5.28oz) or 250ml (8.80oz)\u003c\/p\u003e\n\u003ch3\u003eSAFETY INFORMATION\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFor Adult (18+) Use Only\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children\u003c\/li\u003e\n\u003cli\u003eFor external use only\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAlways carry out a patch test 24hrs before use\u003c\/li\u003e\n\u003cli\u003eDo not use if allergic to pine sap or pollen\u003c\/li\u003e\n\u003cli\u003eAvoid contact with eyes and hair\u003c\/li\u003e\n\u003cli\u003eDo not apply to wounds, damaged or irritated skin\u003c\/li\u003e\n\u003cli\u003eDo not use while pregnant\u003c\/li\u003e\n\u003cli\u003eIf medical advice is needed have product container or label at hand\u003c\/li\u003e\n\u003cli\u003eThe ingredients of the Tacky do not specifically include nuts; however, we cannot guarantee that it is completely nut-free due to potential cross-contamination\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStop use and consult a doctor if:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCondition worsens\u003c\/li\u003e\n\u003cli\u003eSevere skin irritation occurs\u003c\/li\u003e\n\u003cli\u003ePain persists for more than 7 days\u003c\/li\u003e\n\u003cli\u003ePain clears up and then recurs a few days later\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Perform a Patch Test\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eWash the area first and pat dry\u003c\/li\u003e\n\u003cli\u003eApply a small thin layer onto your forearm with a cotton bud – pea sized amount of product\u003c\/li\u003e\n\u003cli\u003eLeave to soak in for a min or two and then put a plaster over the top\u003c\/li\u003e\n\u003cli\u003eTry to avoid washing the product off for 48 hrs\u003c\/li\u003e\n\u003cli\u003eAfter 48 hrs remove the plaster and wash the area\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch3\u003ePlease Note\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eTacky will permanently stain and damage clothing.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduct pot and label design may vary depending on stock location.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eWhich One Is Right For You?\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/9DErtTPQlKc?si=zh7hGfKaumiM_dOP\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/made-in-britain_480x480.png?v=1585732792\" alt=\"\"\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"150ml","offer_id":7403969609776,"sku":"0608729351931","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"250ml","offer_id":7403969642544,"sku":"0608729351900","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-atlas-tacky-grade-1-150-front.jpg?v=1738324546"},{"product_id":"atlas-tacky-grade-ii-standard-blend","title":"Atlas Tacky Grade II - Standard Blend - Cool Weather","description":"\u003ch1\u003eTHE ULTIMATE ALL ROUND TACKY\u003c\/h1\u003e\n\u003cp\u003eCERBERUS Atlas Tacky Strength Grade II has been formulated to provide strong stick yet still remain pliable in most weather conditions. It is easy to work with and does not require heating in order to be used. Using tacky will allow you to lift heavier stones for more reps.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFeel - Pliable\/Firm\u003c\/li\u003e\n\u003cli\u003eTemperature Range - 10°C\u003cspan\u003e to \u003c\/span\u003e20°C \/ 50\u003cspan\u003e°F to \u003c\/span\u003e68\u003cspan\u003e°F\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eWarning: This tacky is not suitable for extremely hot conditions.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eTacky will also reduce the load\/stress on fingers, hands and biceps which can reduce the risk of injury and tendinitis. Using tacky will allow you to lift heaver stones more often.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-atlas-tacky-grade-ii-11.jpg?v=1747139456\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eClick \u003c\/span\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-tacky-do-i-need\"\u003e\u003cem\u003e\u003cstrong\u003eHERE\u003c\/strong\u003e\u003c\/em\u003e\u003c\/a\u003e\u003cspan\u003e to find out more about which tacky is best for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eThe Ultimate All Round Tacky\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eGreat for Training or Competition\u003c\/li\u003e\n\u003cli\u003eSuitable for most weather conditions\u003c\/li\u003e\n\u003cli\u003eHandmade in the UK\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAvailable in 150ml (5.28oz) or 250ml (8.80oz)\u003c\/p\u003e\n\u003ch3\u003eSAFETY INFORMATION\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFor Adult (18+) Use Only\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children\u003c\/li\u003e\n\u003cli\u003eFor external use only\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAlways carry out a patch test 24hrs before use\u003c\/li\u003e\n\u003cli\u003eDo not use if allergic to pine sap or pollen\u003c\/li\u003e\n\u003cli\u003eAvoid contact with eyes and hair\u003c\/li\u003e\n\u003cli\u003eDo not apply to wounds, damaged or irritated skin\u003c\/li\u003e\n\u003cli\u003eDo not use while pregnant\u003c\/li\u003e\n\u003cli\u003eIf medical advice is needed have product container or label at hand\u003c\/li\u003e\n\u003cli\u003eThe ingredients of the Tacky do not specifically include nuts; however, we cannot guarantee that it is completely nut-free due to potential cross-contamination\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStop use and consult a doctor if:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCondition worsens\u003c\/li\u003e\n\u003cli\u003eSevere skin irritation occurs\u003c\/li\u003e\n\u003cli\u003ePain persists for more than 7 days\u003c\/li\u003e\n\u003cli\u003ePain clears up and then recurs a few days later\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Perform a Patch Test\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eWash the area first and pat dry\u003c\/li\u003e\n\u003cli\u003eApply a small thin layer onto your forearm with a cotton bud – pea sized amount of product\u003c\/li\u003e\n\u003cli\u003eLeave to soak in for a min or two and then put a plaster over the top\u003c\/li\u003e\n\u003cli\u003eTry to avoid washing the product off for 48 hrs\u003c\/li\u003e\n\u003cli\u003eAfter 48 hrs remove the plaster and wash the area\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch3\u003ePlease Note\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eTacky will permanently stain and damage clothing.\u003c\/em\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduct pot and label design may vary depending on stock location.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eWhich One Is Right For You?\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/9DErtTPQlKc?si=zh7hGfKaumiM_dOP\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/made-in-britain_480x480.png?v=1585732792\" alt=\"\"\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"150ml","offer_id":7404023513136,"sku":"0608729351894","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"250ml","offer_id":7404023545904,"sku":"0608729351955","price":32.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-atlas-tacky-grade-2-150-front_91968077-46d3-4d71-acee-c8fabd9b116e.jpg?v=1738324449"},{"product_id":"atlas-tacky-grade-iii-firm-blend","title":"Atlas Tacky Grade III - Firm Blend - Warm Weather","description":"\u003ch1\u003eREADY FOR YOUR NEXT STONE PB!\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eCERBERUS Atlas Tacky Strength Grade III has been formulated to provide the strongest stick possible, yet still be workable. It is ideal for heavy stone training and competition. Great in warmer climates\/conditions.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFeel - Firm\u003c\/li\u003e\n\u003cli\u003eTemperature Range: 20°C to\u003cspan\u003e 30\u003c\/span\u003e°C \/ 68\u003cspan\u003e°F to \u003c\/span\u003e86\u003cspan\u003e°F\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eWarning: This tacky can require some work to get it warm and ready. However this depends on the local temperature conditions.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eTacky will also reduce the load\/stress on fingers, hands and biceps which can reduce the risk of injury and tendinitis. Using tacky will allow you to lift heaver stones more often.\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-atlas-tacky-grade-iii-11.jpg?v=1747139729\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eClick \u003c\/span\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-tacky-do-i-need\"\u003e\u003cem\u003e\u003cstrong\u003eHERE\u003c\/strong\u003e\u003c\/em\u003e\u003c\/a\u003e\u003cspan\u003e to find out more about which tacky is best for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNot suitable for cold conditions!\u003c\/li\u003e\n\u003cli\u003eTried \u0026amp; tested by strongmen and women\u003c\/li\u003e\n\u003cli\u003eHandmade in the UK\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAvailable in 150ml (5.28oz) or 250ml (8.80oz)\u003c\/p\u003e\n\u003ch3\u003eSAFETY INFORMATION\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFor Adult (18+) Use Only\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children\u003c\/li\u003e\n\u003cli\u003eFor external use only\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAlways carry out a patch test 24hrs before use\u003c\/li\u003e\n\u003cli\u003eDo not use if allergic to pine sap or pollen\u003c\/li\u003e\n\u003cli\u003eAvoid contact with eyes and hair\u003c\/li\u003e\n\u003cli\u003eDo not apply to wounds, damaged or irritated skin\u003c\/li\u003e\n\u003cli\u003eDo not use while pregnant\u003c\/li\u003e\n\u003cli\u003eIf medical advice is needed have product container or label at hand\u003c\/li\u003e\n\u003cli\u003eThe ingredients of the Tacky do not specifically include nuts; however, we cannot guarantee that it is completely nut-free due to potential cross-contamination\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStop use and consult a doctor if:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCondition worsens\u003c\/li\u003e\n\u003cli\u003eSevere skin irritation occurs\u003c\/li\u003e\n\u003cli\u003ePain persists for more than 7 days\u003c\/li\u003e\n\u003cli\u003ePain clears up and then recurs a few days later\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Perform a Patch Test\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eWash the area first and pat dry\u003c\/li\u003e\n\u003cli\u003eApply a small thin layer onto your forearm with a cotton bud – pea sized amount of product\u003c\/li\u003e\n\u003cli\u003eLeave to soak in for a min or two and then put a plaster over the top\u003c\/li\u003e\n\u003cli\u003eTry to avoid washing the product off for 48 hrs\u003c\/li\u003e\n\u003cli\u003eAfter 48 hrs remove the plaster and wash the area\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch3\u003ePlease Note\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eTacky will permanently stain and damage clothing.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduct pot and label design may vary depending on stock location.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eWhich One Is Right For You?\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/9DErtTPQlKc?si=CLwURfXlXMubyKPL\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/made-in-britain_480x480.png?v=1585732792\" alt=\"\"\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"150ml","offer_id":7404049432624,"sku":"0608729351917","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"250ml","offer_id":7404049465392,"sku":"0608729351924","price":33.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-atlas-tacky-grade-3-150-front.jpg?v=1738324443"},{"product_id":"single-prong-belt-13mm","title":"Single Prong Belt (13mm)","description":"\u003ch1\u003eTHE BEST ALL ROUND LIFTING BELT\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eThe Cerberus 13mm Single Prong Belt has been \u003cstrong\u003emade to the highest standard, with durability and quality in mind\u003c\/strong\u003e. It is 10cm wide and \u003cstrong\u003e13mm thick\u003c\/strong\u003e with 6 rows of high strength nylon stitching. We have only used quality leather with a soft non-slip finish and the embroidered logos add to the premium image. This belt has a pre “broken in” feel that makes it quicker to form around your waist, but remains rigid and very supportive - so you can be assured the belt will fit great and feel awesome!\u003c\/p\u003e\n\u003cp\u003eThis belt has a high quality matte black single prong buckle. \u003cstrong\u003eSingle prong is the most popular buckle\u003c\/strong\u003e and has long been a favourite amongst experienced lifters. It can be released quicker and easier than a double prong belt. The belt can be easily adjusted to your desired tightness for any given exercise e.g. most lifters like different levels of support for squats and deadlifts. Also various Strongman events most definitely require different levels of belt tightness.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-single-prong-belt-13mm.jpg?v=1744898662\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"WHICH BELT IS FOR ME?\" href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-belt-should-i-get\" target=\"_blank\"\u003e\u003cstrong\u003eHERE\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which belt is best for you.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/cmGumMPBrks?rel=0\u0026amp;showinfo=0\u0026amp;start=4\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do Lifting Belts actually work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA belt supports the back, this is true to a degree however not in the way most would think. A belt works by increasing intra-abdominal pressure by up to 40 percent! Increasing the intra-abdominal pressure provides spinal stability leading to greater force output. This intra-abdominal pressure pushes against the spine from the inside, whilst the core muscles of the abdominal wall and lower back push on the spine from the outside. These two forces (inside and outside pressure) acting against each other to stabilise the spine and reduce the stress on it. This is how your belt actually protects you from injury.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes a Belt actually help Performance? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eResearch shows that WHEN USED PROPERLY wearing a belt can help you generate more force and bar speed on the Squat and Deadlift, which translates into higher one-rep maxes and more reps with any given weight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should you use a Belt?\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou don’t need to nor should you wear a belt all the time on every exercise. Your belt should fit tight, if it feels comfortable and you can leave it on for your whole workout then it is not tight enough and you will not be getting any of the benefits from wearing it. It gives most of its benefits on lower body dominant exercises such as Squats, Deadlifts, Strongman Events and Olympic Lifts. As you get closer to maximum weight use the belt for performance and safety.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eYou should definitely NOT wear a belt if you have health conditions like uncontrolled high-blood pressure or conditions that can be exacerbated by intra-abdominal pressure like a hernia.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/federation-logos-banner.png?v=1516297260\"\u003e\u003c\/p\u003e\n\u003ch3\u003eSizing\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eVERY IMPORTANT!\u003c\/strong\u003e To find your size measure around your waist where you will wear the belt - usually around your belly button. Without sucking in your belly pull the tape measure tight. Subtract 1\" (2.5cm) from this measurement and use the guide below to choose your size. If in doubt then choose the larger size.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease note that although this sizing guide works for the majority of people, due to different body types there will be the odd occasion where you might want to exchange your belt for a different size - we will be more than happy to do this.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg height=\"480x480\" width=\"480x480\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/Cerberus-single-prong-13mm-3-sizing_480x480.png?v=1612263239\" style=\"float: none;\"\u003e\u003c\/div\u003e","brand":"CERBERUS Strength","offers":[{"title":"XS (19.5-26.5in)","offer_id":22785489862704,"sku":"3683727148193","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"S (22-29in)","offer_id":7522237055024,"sku":"3683745810836","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"M (26-33in)","offer_id":7522237087792,"sku":"3683746578896","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"L (30-37in)","offer_id":7522237120560,"sku":"3683746606681","price":19.99,"currency_code":"GBP","in_stock":false},{"title":"XL (34-41in)","offer_id":7522237153328,"sku":"3683757195723","price":19.99,"currency_code":"GBP","in_stock":false},{"title":"2XL (36-43in)","offer_id":7522237186096,"sku":"3683759353930","price":19.99,"currency_code":"GBP","in_stock":false},{"title":"3XL (38-45in)","offer_id":7522237218864,"sku":"3683761193944","price":19.99,"currency_code":"GBP","in_stock":false},{"title":"4XL (40-47in)","offer_id":7522237251632,"sku":"3683766370272","price":19.99,"currency_code":"GBP","in_stock":false},{"title":"5XL (42-49in)","offer_id":7522237284400,"sku":"3683770374334","price":19.99,"currency_code":"GBP","in_stock":false},{"title":"6XL (44-51in)","offer_id":7522237317168,"sku":"3683771368615","price":19.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/Cerberus-single-prong-13mm-1.jpg?v=1721208739"},{"product_id":"classic-lever-belt-13mm","title":"Classic Lever Belt (13mm)","description":"\u003ch2\u003eOUTSTANDING PERFORMANCE, OUTSTANDING VALUE\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eThe Cerberus Classic Lever Belt has been \u003cstrong\u003emade to the highest standard, with durability and quality in mind\u003c\/strong\u003e. 10cm wide and \u003cstrong\u003e13mm thick\u003c\/strong\u003e with 6 rows of high strength nylon stitching. We have used High Quality Leather with a soft non slip finish and the embroidered logos add to the premium finish of these belts. This belt has a pre “broken in” feel that makes it quicker to form around your waist, yet remains very supportive. The belt will fit great and feel great from the word go and to top it off it's covered by our 12 month warranty. Made to the Maximum Size Specs of Most Powerlifting Federations.\u003c\/p\u003e\n\u003cp\u003eThis belt comes with a matte black cast alloy lever buckle as standard. The benefit of a lever is that you can tighten the belt to its \u003cstrong\u003emaximum tightness\u003c\/strong\u003e and release with the minimum of effort making it very \u003cstrong\u003equick, easy and safe to use\u003c\/strong\u003e. The lever buckle is complimented with our signature Cerberus logo.\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-classic-lever-belt-13mm.jpg?v=1744897859\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-belt-should-i-get\" title=\"WHICH BELT IS FOR ME?\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cstrong\u003eHERE\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which belt is best for you.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/mGYd4cAlMJ4?rel=0\u0026amp;showinfo=0\u0026amp;start=20\" width=\"560\" height=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do Lifting Belts actually work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA belt supports the back, this is true to a degree however not in the way most would think. A belt works by increasing intra-abdominal pressure by up to 40 percent! Increasing the intra-abdominal pressure provides spinal stability leading to greater force output. This intra-abdominal pressure pushes against the spine from the inside, whilst the core muscles of the abdominal wall and lower back push on the spine from the outside. These two forces (inside and outside pressure) acting against each other to stabilise the spine and reduce the stress on it. This is how your belt actually protects you from injury.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes a Belt actually help Performance? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eResearch shows that WHEN USED PROPERLY wearing a belt can help you generate more force and bar speed on the Squat and Deadlift, which translates into higher one-rep maxes and more reps with any given weight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should you use a Belt?\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou don’t need to nor should you wear a belt all the time on every exercise. Your belt should fit tight, if it feels comfortable and you can leave it on for your whole workout then it is not tight enough and you will not be getting any of the benefits from wearing it. It gives most of its benefits on lower body dominant exercises such as Squats, Deadlifts, Strongman Events and Olympic Lifts. As you get closer to maximum weight use the belt for performance and safety.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eYou should definitely NOT wear a belt if you have health conditions like uncontrolled high-blood pressure or conditions that can be exacerbated by intra-abdominal pressure like a hernia.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/federation-logos-banner.png?v=1516297260\" alt=\"\"\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"XS (22-29in)","offer_id":22785541308464,"sku":"3683842285155","price":84.99,"currency_code":"GBP","in_stock":true},{"title":"S (24-31in)","offer_id":7528472018992,"sku":"3683843239652","price":84.99,"currency_code":"GBP","in_stock":true},{"title":"M (28-35in)","offer_id":7528472084528,"sku":"3683843994810","price":84.99,"currency_code":"GBP","in_stock":true},{"title":"L (32-39in)","offer_id":7528472117296,"sku":"3683853765868","price":84.99,"currency_code":"GBP","in_stock":true},{"title":"XL (36-43in)","offer_id":7528472182832,"sku":"3683855861513","price":84.99,"currency_code":"GBP","in_stock":true},{"title":"2XL (38-45in)","offer_id":7528472248368,"sku":"3683857232151","price":84.99,"currency_code":"GBP","in_stock":true},{"title":"3XL (40-47in)","offer_id":7528472313904,"sku":"3683862799311","price":84.99,"currency_code":"GBP","in_stock":true},{"title":"4XL (42-49in)","offer_id":7528472346672,"sku":"3683870102752","price":84.99,"currency_code":"GBP","in_stock":true},{"title":"5XL (44-51in)","offer_id":7528472412208,"sku":"3683875566566","price":84.99,"currency_code":"GBP","in_stock":true},{"title":"6XL (46-53in)","offer_id":7528472477744,"sku":"3683879641764","price":84.99,"currency_code":"GBP","in_stock":true},{"title":"7XL (48-55in)","offer_id":7528472510512,"sku":"3683884209447","price":84.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-13mm-lever-belt-1.jpg?v=1738762767"},{"product_id":"infinity-lever-buckle","title":"Infinity Lever Buckle","description":"\u003ch1\u003eUNIVERSAL FIT STAINLESS STEEL LEVER\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eAn ideal upgrade to any lever belt, the CERBERUS Infinity Lever is now available to purchase separately. This stainless steel lever buckle has our signature Cerberus logo laser etched into it and is our exclusive design. This is not a generic cheap lever buckle. Stainless steel is one of the most durable materials on the market and will last you forever! With that in mind naturally our \u003cstrong\u003eInfinity Lever comes with a Lifetime Warranty!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCERBERUS Infinity Lever Buckle comes with a lifetime warranty. Warranty is valid with an order number\/ proof of purchase and is non-transferable and these would be returned at the customer’s expense.\u003c\/p\u003e\n\u003cp\u003eThe warranty excludes normal wear and tear (i.e., hinges) and cosmetic issues are not covered, and we reserve the right to investigate the product before repairing\/replacing it.\u003c\/p\u003e\n\u003cp\u003eNote that it can take up to 7 working days from receipt of the product to issue any replacements. Upon issue of one replacement, any further claims\/warranty is voided.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/UiWDVnblz-c\" width=\"560\" height=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":7872722042928,"sku":"3682950454910","price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-universal-fit-stainless-steel-lever-1_fc55a27c-fc37-4ca4-b9eb-c82effd2a426.jpg?v=1721206907"},{"product_id":"strong-snapback","title":"Strong Snapback","description":"\u003cp\u003eThe high-profile fit and a green undervisor make this cap a classic with an added pop of color.\u003cbr\u003e \u003cbr\u003e • 100% cotton twill\u003cbr\u003e • Structured \u003cbr\u003e • Five panel \u003cbr\u003e • High profile\u003cbr\u003e • Green undervisor\u003cbr\u003e • Sewn eyelets\u003cbr\u003e • Snapback closure\u003c\/p\u003e\n\u003cdiv class=\"rte product-single__description\" itemprop=\"description\"\u003e\n\u003cp\u003e\u003cb\u003eIMPORTANT:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThis item is printed to order\u003c\/li\u003e\n\u003cli\u003ePlease allow 7 working days for production\u003c\/li\u003e\n\u003cli\u003eIf you have ordered other items in your order they will be shipped separately\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"CERBERUS Strength","offers":[{"title":"Black","offer_id":7891656278064,"sku":"9342182","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/flat-bill-cap-black-front-628cf50e35657.jpg?v=1721208853"},{"product_id":"dual-ply-sandbag","title":"Dual-Ply Sandbag","description":"\u003ch1\u003eTHE GLOBAL MARKET LEADER IN SANDBAGS\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eThe newest generation CERBERUS Dual-Ply Sandbag has had a \u003cstrong\u003emajor material upgrade\u003c\/strong\u003e. We have updated each piece of the sandbag with the latest and strongest materials available on the market. We've created a \u003cstrong\u003eCompetition Grade Sandbag that can handle even the most demanding Strongman and Functional Training sessions\u003c\/strong\u003e. As each Sandbag is sized, all you need to do is fill your bag to the max capacity and that’s it!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eAs used in the Giants Live\u003cspan\u003e  \/ Arnold Sports Festival \/ \u003c\/span\u003eOfficial Strongman Games \/ Ultimate Strongman \/ Strongman Corp \/ USS \/ and other major competitions\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEach bag has a built-in liner bag for added strength and convenience. A brand new double sealing system means no need for any extra liners, tape or cable ties. Our \u003cstrong\u003eextra strength double Velcro\u003c\/strong\u003e roll down seal on the inner liner bag means a secure, leak-free seal. Closed with a \u003cstrong\u003equality YKK zip\u003c\/strong\u003e and sealed with our signature \u003cstrong\u003edouble overlapping Velcro straps\u003c\/strong\u003e \u003cspan\u003e(unique to CERBERUS) \u003c\/span\u003efor maximum hold! Due to each bag being specifically sized for each weight they are packed tight with no heavy spots or loose empty spots in the bag.\u003c\/p\u003e\n\u003cp\u003eIndoors or outdoors, our CERBERUS Dual-Ply Sandbag is made for tough stuff like lifting, carrying, pressing and loading...AND it trains your grip every time you workout. This durable Sandbag is awkward to lift, requiring that you fight hard to perform exercises with it, just like working with a \"real-life\" person or object. A great choice for all athletes; Strongmen, MMA athletes, grapplers, wrestlers or anyone looking for a new challenge and a versatile training tool.\u003c\/p\u003e\n\u003cp\u003eSimply fill with sand and you are good to go! Provided the density and size of the media is correct (coarser-grained builders sand is ideal) then your bag will weigh the designated weight. Our sandbags are heavy duty and able to withstand drops, but they are not designed to be slammed.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-dual-ply-sandbag-17.jpg?v=1745933967\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e8 Individual Sizes - No Scales Required!\u003c\/li\u003e\n\u003cli\u003eNo Additional Liner Required - Simply Fill Up \u0026amp; Go\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eUnique outer seal with heavy duty YKK zip (world's best zipper brand)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOur signature extra strength double overlocking Velcro straps for maximum hold\u003c\/li\u003e\n\u003cli\u003eMade from the latest 1050D CORDURA® Nylon Ballistic Fabric (strongest material available and not to be confused with cheaper 1000D regular fabric used by other manufacturers).\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eQuadrupled stitched with Bonded Nylon Thread eliminating any spillage\u003c\/li\u003e\n\u003cli\u003eDouble Velcro roll down seal, making the sandbag leak free, quicker and cleaner to close\u003c\/li\u003e\n\u003cli\u003eSimulates stone lifting in a much more cost effective and convenient format\u003c\/li\u003e\n\u003cli\u003eSuperb functional training tool for strength, conditioning, and grip work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMulti Packs\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePack of 5 - 45kg, 60kg, 80kg, 100kg, 120kg\u003c\/li\u003e\n\u003cli\u003eFull Set of 8 - \u003cspan\u003e45kg, 60kg, 80kg, 100kg, 120kg, 140kg, 160kg, 180kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/xUbaZl0C8ok?rel=0\u0026amp;showinfo=0\u0026amp;start=5\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to fill your CERBERUS Sandbag\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eOpen out your Sandbag \u0026amp; open the inner bag.\u003c\/li\u003e\n\u003cli\u003eNow fill your Sandbag until your bag is full and packed tight, we suggest coarse sand. Please note that the loadable weight of the bag depends on the density and size of the media being used. Certain media may cause the overall weight of the bag to be greater than or less than the projected weight capacity.\u003c\/li\u003e\n\u003cli\u003eSeal the inner bag Velcro, roll down and press down and seal again against the inner Velcro.\u003c\/li\u003e\n\u003cli\u003ePush the inner seal inside, shut the zip and close over the external double Velcro straps.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eFor more information on filling your Dual-Ply Sandbag please visit \u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/how-to-fill-your-dual-ply-sandbag\"\u003eHere\u003c\/a\u003e \u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"width: 100%; height: 176.344px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 32.3105%; height: 19.5938px;\"\u003eSize in kg\u003c\/td\u003e\n\u003ctd style=\"width: 33.3935%; height: 19.5938px;\"\u003eSize in lbs\u003c\/td\u003e\n\u003ctd style=\"width: 33.3935%; height: 19.5938px;\"\u003eHeight of Bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 32.3105%; height: 19.5938px;\"\u003e45kg\u003c\/td\u003e\n\u003ctd style=\"width: 33.3935%; height: 19.5938px;\"\u003e 100lb\u003c\/td\u003e\n\u003ctd style=\"width: 33.3935%; height: 19.5938px;\"\u003e21.5cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 32.3105%; height: 19.5938px;\"\u003e60kg\u003c\/td\u003e\n\u003ctd style=\"width: 33.3935%; height: 19.5938px;\"\u003e132lb\u003c\/td\u003e\n\u003ctd style=\"width: 33.3935%; height: 19.5938px;\"\u003e28.4cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 32.3105%; height: 19.5938px;\"\u003e80kg\u003c\/td\u003e\n\u003ctd style=\"width: 33.3935%; height: 19.5938px;\"\u003e176lb\u003c\/td\u003e\n\u003ctd style=\"width: 33.3935%; height: 19.5938px;\"\u003e37.9cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 32.3105%; height: 19.5938px;\"\u003e100kg\u003c\/td\u003e\n\u003ctd style=\"width: 33.3935%; height: 19.5938px;\"\u003e220lb\u003c\/td\u003e\n\u003ctd style=\"width: 33.3935%; height: 19.5938px;\"\u003e47.3cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 32.3105%; height: 19.5938px;\"\u003e120kg\u003c\/td\u003e\n\u003ctd style=\"width: 33.3935%; height: 19.5938px;\"\u003e265lb\u003c\/td\u003e\n\u003ctd style=\"width: 33.3935%; height: 19.5938px;\"\u003e56.8cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 32.3105%; height: 19.5938px;\"\u003e140kg\u003c\/td\u003e\n\u003ctd style=\"width: 33.3935%; height: 19.5938px;\"\u003e309lb\u003c\/td\u003e\n\u003ctd style=\"width: 33.3935%; height: 19.5938px;\"\u003e66.2cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 32.3105%; height: 19.5938px;\"\u003e160kg\u003c\/td\u003e\n\u003ctd style=\"width: 33.3935%; height: 19.5938px;\"\u003e353lb\u003c\/td\u003e\n\u003ctd style=\"width: 33.3935%; height: 19.5938px;\"\u003e75.6cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 32.3105%; height: 19.5938px;\"\u003e180kg\u003c\/td\u003e\n\u003ctd style=\"width: 33.3935%; height: 19.5938px;\"\u003e397lb\u003c\/td\u003e\n\u003ctd style=\"width: 33.3935%; height: 19.5938px;\"\u003e85cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV3\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note: These sandbags are not pre-filled.\u003c\/strong\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"45kg \/ 100lb","offer_id":7936424214576,"sku":"3684293464144","price":44.99,"currency_code":"GBP","in_stock":true},{"title":"60kg \/ 132lb","offer_id":7936424247344,"sku":"3684298385048","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"80kg \/ 176lb","offer_id":7936424280112,"sku":"3684302714949","price":54.99,"currency_code":"GBP","in_stock":true},{"title":"100kg \/ 220lb","offer_id":7936424312880,"sku":"3684306270762","price":64.99,"currency_code":"GBP","in_stock":true},{"title":"120kg \/ 265lb","offer_id":7936424345648,"sku":"3684308231600","price":69.99,"currency_code":"GBP","in_stock":true},{"title":"140kg \/ 309lb","offer_id":7936424378416,"sku":"3684313359818","price":79.99,"currency_code":"GBP","in_stock":true},{"title":"160kg \/ 353lb","offer_id":7936458883120,"sku":"3684313808156","price":89.99,"currency_code":"GBP","in_stock":true},{"title":"180kg \/ 397lb","offer_id":28593055727664,"sku":"3684314363968","price":99.99,"currency_code":"GBP","in_stock":true},{"title":"Set of 5","offer_id":44053679014062,"sku":"3685544744695","price":270.7,"currency_code":"GBP","in_stock":true},{"title":"Full Set of 8","offer_id":44053679046830,"sku":"3685546801792","price":499.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-dual-ply-strongman-sandbag-140kg.jpg?v=1737722999"},{"product_id":"deadlift-socks","title":"CERBERUS Deadlift Socks","description":"\u003ch1\u003eRIP UP YOUR DEADLIFT NOT YOUR SHINS \u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eCERBERUS Deadlift Socks are designed to give you \u003cstrong\u003eshin protection\u003c\/strong\u003e against the \u003cstrong\u003ebar scratching and cutting\u003c\/strong\u003e your shins in \u003cstrong\u003eDeadlifts and Cleans\u003c\/strong\u003e. They also work great for \u003cstrong\u003erope climbing\u003c\/strong\u003e and \u003cstrong\u003eguard against the burns\u003c\/strong\u003e from the rope. These socks provide \u003cstrong\u003ecompression\u003c\/strong\u003e and \u003cstrong\u003efirm hold\u003c\/strong\u003e. They will not slip down during your workout. Made from Cotton, Nylon \u0026amp; Spandex they are \u003cstrong\u003emoisture wicking, breathable, durable \u003c\/strong\u003eand\u003cstrong\u003e comfortable.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eOne Size Fits \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eMost\u003c\/span\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNEW Latest Version Design Improvements!\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eReinforced terry cotton heel \u0026amp; toe (making them thicker \u0026amp; more durable)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eMesh upper for improved temperature control\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eArch compression\/support for better fit \u0026amp; no movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCare Instructions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWash with similar colours and not above 40°C or 105 °F\u003c\/li\u003e\n\u003cli\u003eDo not iron\u003c\/li\u003e\n\u003cli\u003eDo not tumble dry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMade From\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e75% cotton 12% nylon 13% spandex\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV3\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"Black\/Red","offer_id":7967309463600,"sku":"3683187272063","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"Red\/Black","offer_id":7967316344880,"sku":"3683571902347","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"White\/Red","offer_id":28813841793072,"sku":"3683173621233","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"Blue\/White","offer_id":28919830347824,"sku":"3683577533392","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"Green\/White","offer_id":13656591204400,"sku":"3683176659684","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"Pink\/White","offer_id":32293022564400,"sku":"3683168976065","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"Purple\/White","offer_id":42114995880110,"sku":"3684617204524","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-deadlift-socks-group-2023.jpg?v=1721196601"},{"product_id":"grip-halo","title":"Grip Halo","description":"\u003ch2\u003eYOUR NEW SECRET WEAPON TO IMPROVE SQUATS \u0026amp; DEADLIFTS\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eThe Cerberus Grip Halo is perfect for activation and strengthening. This highly versatile strength tool can also help to reduce hip pain and strengthen the smaller muscle groups around the hip. Due to the rubber weave the Grip Halo will not move or slide during use. Use your Grip Halo by walking forward, backward, and side to side with it in place. You can use it above or below the knee, above your ankle or on your quads. The Grip Halo is great as a specific warm up for squats and deadlifts by doing air squats, good mornings, glute bridges, abductions and adductions. The Grip Halo can be added to most lower body exercises as well as activating your glutes, engaging your hip rotators and helping to take pressure off your knees - and will stay in place no matter what you're doing!\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick \u003cstrong\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/how-to-use-your-hip-circle\" title=\"What is a Grip\/Hip Halo, how do you use it?\" target=\"_blank\"\u003eHERE\u003c\/a\u003e \u003c\/strong\u003eto find out how to use our grip halo.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGreat for Glute Activation helping you move better and improve your performance\u003c\/li\u003e\n\u003cli\u003eCoaching cue for knees out whilst squatting or sumo deadlifting\u003c\/li\u003e\n\u003cli\u003eImproves muscular imbalance around the hip abductors, external rotators and glutes.\u003c\/li\u003e\n\u003cli\u003eGreat for lower body accessory movements\u003c\/li\u003e\n\u003cli\u003eSlightly more resistance than our standard Hip Halo\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSizing\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 332.883px;\"\u003e \u003cstrong\u003eGrip Halo Size\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 253.117px;\"\u003e\u003cstrong\u003eBodyweight\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 332.883px;\"\u003eMedium \u003c\/td\u003e\n\u003ctd style=\"width: 253.117px;\"\u003eUnder 60kgs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 332.883px;\"\u003eLarge\u003c\/td\u003e\n\u003ctd style=\"width: 253.117px;\"\u003e60-110kgs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 332.883px;\"\u003eExtra Large\u003c\/td\u003e\n\u003ctd style=\"width: 253.117px;\"\u003eOver 110kgs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"CERBERUS Strength","offers":[{"title":"Medium","offer_id":8088136843312,"sku":"3683833820228","price":5.99,"currency_code":"GBP","in_stock":true},{"title":"Large","offer_id":8088136876080,"sku":"3683840101969","price":5.99,"currency_code":"GBP","in_stock":false},{"title":"X-Large","offer_id":8088136908848,"sku":"3683841322882","price":5.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-grip-halo-1.jpg?v=1721207162"},{"product_id":"atlas-tacky-remover","title":"Atlas Tacky Remover","description":"\u003ch1\u003eTOUGH ON TACKY! KIND TO YOUR SKIN\u003c\/h1\u003e\n\u003cp\u003eCERBERUS Tacky Remover is a must-have for anyone using tacky. It removes tacky with ease and is very economical. A few sprays will get the job done with no waste, no drips, no spills and no mess! Spray on to the area you wish to clean and rub into the tacky then wipe off with a cloth\/towel or spray directly on to the cloth\/towel and wipe the tacky off.\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-atlas-tacky-remover-12.jpg?v=1747144175\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e150ml Spray Bottle\u003c\/li\u003e\n\u003cli\u003eFresh Citrus Scent\u003c\/li\u003e\n\u003cli\u003eHypoallergenic - Kind to Skin\u003c\/li\u003e\n\u003cli\u003eNEW Non-Flammable Formula\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNon-Toxic\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTop Tip\u003c\/strong\u003e\u003cspan\u003e - Ideal for cleaning tacky off your Atlas Stone Sleeves without damaging the leather.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eSAFETY INFORMATION\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAlways carry out a patch test 24hrs before use.\u003c\/li\u003e\n\u003cli\u003eFor Adult (18+) Use Only\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children\u003c\/li\u003e\n\u003cli\u003eFor external use only\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAvoid contact with eyes and mucous membranes\u003c\/li\u003e\n\u003cli\u003eDo not apply to wounds, damaged or irritated skin\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eKeep container tightly closed when not in use\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDo not use while pregnant\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Perform a Patch Test\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eWash the area first and pat dry\u003c\/li\u003e\n\u003cli\u003eApply a small thin layer onto your forearm with a cotton bud – pea sized amount of product\u003c\/li\u003e\n\u003cli\u003eLeave to soak in for a min or two and then put a plaster over the top\u003c\/li\u003e\n\u003cli\u003eTry to avoid washing the product off for 48 hrs\u003c\/li\u003e\n\u003cli\u003eAfter 48 hrs remove the plaster and wash the area\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: This product is handmade in small batches using natural ingredients. As such there may be colour variations with natural ingredients and the colour of the rub may vary between different batches.\u003c\/em\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/xiRBblH2hTc?si=p8bx88rmzgGqODRs\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eFor more information about this product, \u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/uses-for-zinc-oxide-tape-pt-1\"\u003eclick here.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/made-in-britain_480x480.png?v=1585732792\"\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":12388818157616,"sku":"0608729353317","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-tacky-remover-1.jpg?v=1737640072"},{"product_id":"strongwoman-trucker-cap","title":"Strongwoman Trucker Cap","description":"\u003cp\u003eClassic trucker cap style with a cool fabric blend. \u003cbr\u003e \u003cbr\u003e • 47% cotton\/28% nylon\/25% polyester\u003cbr\u003e • Structured \u003cbr\u003e • Five panel\u003cbr\u003e • High profile\u003cbr\u003e • Flat bill\u003cbr\u003e • Snapback closure\u003c\/p\u003e\n\u003cdiv class=\"rte product-single__description\" itemprop=\"description\"\u003e\n\u003cp\u003e\u003cb\u003eIMPORTANT:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThis item is printed to order\u003c\/li\u003e\n\u003cli\u003ePlease allow 7 working days for production\u003c\/li\u003e\n\u003cli\u003eIf you have ordered other items in your order they will be shipped separately\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"CERBERUS Strength","offers":[{"title":"Black\/ White\/ Black","offer_id":12437673639984,"sku":"4907082","price":23.99,"currency_code":"GBP","in_stock":true},{"title":"Kelly\/ White\/ Kelly","offer_id":12437673672752,"sku":"6161064","price":23.99,"currency_code":"GBP","in_stock":true},{"title":"Navy\/ White\/ Navy","offer_id":12437673705520,"sku":"6081098","price":23.99,"currency_code":"GBP","in_stock":true},{"title":"Red\/ White\/ Red","offer_id":12437673738288,"sku":"8005058","price":23.99,"currency_code":"GBP","in_stock":true},{"title":"Royal\/ White\/ Royal","offer_id":12437673771056,"sku":"9679340","price":23.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/mockup-a9a0283d.png?v=1721210028"},{"product_id":"strongman-trucker-cap","title":"Strongman Trucker Cap","description":"\u003cp\u003eClassic trucker cap style with a cool fabric blend. \u003cbr\u003e \u003cbr\u003e • 47% cotton\/28% nylon\/25% polyester\u003cbr\u003e • Structured \u003cbr\u003e • Five panel\u003cbr\u003e • High profile\u003cbr\u003e • Flat bill\u003cbr\u003e • Snapback closure\u003c\/p\u003e\n\u003cdiv class=\"rte product-single__description\" itemprop=\"description\"\u003e\n\u003cp\u003e\u003cb\u003eIMPORTANT:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThis item is printed to order\u003c\/li\u003e\n\u003cli\u003ePlease allow 7 working days for production\u003c\/li\u003e\n\u003cli\u003eIf you have ordered other items in your order they will be shipped separately\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"CERBERUS Strength","offers":[{"title":"Black\/ White\/ Black","offer_id":12437675507760,"sku":"8134353","price":23.99,"currency_code":"GBP","in_stock":true},{"title":"Kelly\/ White\/ Kelly","offer_id":12437675540528,"sku":"1562402","price":23.99,"currency_code":"GBP","in_stock":true},{"title":"Navy\/ White\/ Navy","offer_id":12437675573296,"sku":"8211496","price":23.99,"currency_code":"GBP","in_stock":true},{"title":"Red\/ White\/ Red","offer_id":12437675606064,"sku":"7893399","price":23.99,"currency_code":"GBP","in_stock":true},{"title":"Royal\/ White\/ Royal","offer_id":12437675638832,"sku":"8913533","price":23.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/mockup-2c8f84aa.png?v=1721209460"},{"product_id":"full-moon-hoodie","title":"Full Moon Hoodie","description":"\u003cp\u003eEveryone needs a go-to, cozy sweatshirt to curl up in, so go for one that's soft, smooth, and stylish. It's also perfect for cooler evenings!\u003cbr\u003e \u003cbr\u003e • 50% cotton\/50% polyester \u003cbr\u003e • Reduced pilling and softer air-jet spun yarn \u003cbr\u003e • Double-lined hood\u003cbr\u003e • 1x1 athletic rib knit cuffs and waistband with spandex\u003cbr\u003e • Double-needle stitching throughout \u003cbr\u003e • Front pouch pocket\u003c\/p\u003e\n\u003cdiv class=\"rte product-single__description\" itemprop=\"description\"\u003e\n\u003cp\u003e\u003cb\u003eIMPORTANT:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThis item is printed to order\u003c\/li\u003e\n\u003cli\u003ePlease allow 7 working days for production\u003c\/li\u003e\n\u003cli\u003eIf you have ordered other items in your order they will be shipped separately\u003c\/li\u003e\n\u003cli\u003ePlease ensure you have ordered the correct size as per the sizing guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eSize guide\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"table-responsive dynamic\" data-unit-system=\"imperial\"\u003e\n\u003ctable cellpadding=\"5\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eS\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eM\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eXL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e2XL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e3XL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e4XL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e5XL\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLength (inches) \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e26\u003c\/td\u003e\n\u003ctd\u003e27\u003c\/td\u003e\n\u003ctd\u003e28\u003c\/td\u003e\n\u003ctd\u003e29\u003c\/td\u003e\n\u003ctd\u003e30\u003c\/td\u003e\n\u003ctd\u003e31\u003c\/td\u003e\n\u003ctd\u003e32\u003c\/td\u003e\n\u003ctd\u003e33\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWidth (inches) \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e20\u003c\/td\u003e\n\u003ctd\u003e22\u003c\/td\u003e\n\u003ctd\u003e24\u003c\/td\u003e\n\u003ctd\u003e26\u003c\/td\u003e\n\u003ctd\u003e28\u003c\/td\u003e\n\u003ctd\u003e30\u003c\/td\u003e\n\u003ctd\u003e32\u003c\/td\u003e\n\u003ctd\u003e34\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"table-responsive dynamic\" data-unit-system=\"metric\"\u003e\n\u003ctable cellpadding=\"5\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eS\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eM\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eXL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e2XL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e3XL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e4XL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e5XL\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLength (cm) \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e66\u003c\/td\u003e\n\u003ctd\u003e69\u003c\/td\u003e\n\u003ctd\u003e71\u003c\/td\u003e\n\u003ctd\u003e74\u003c\/td\u003e\n\u003ctd\u003e76\u003c\/td\u003e\n\u003ctd\u003e79\u003c\/td\u003e\n\u003ctd\u003e81\u003c\/td\u003e\n\u003ctd\u003e84\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWidth (cm) \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e51\u003c\/td\u003e\n\u003ctd\u003e56\u003c\/td\u003e\n\u003ctd\u003e61\u003c\/td\u003e\n\u003ctd\u003e66\u003c\/td\u003e\n\u003ctd\u003e71\u003c\/td\u003e\n\u003ctd\u003e76\u003c\/td\u003e\n\u003ctd\u003e81\u003c\/td\u003e\n\u003ctd\u003e86\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"CERBERUS Strength","offers":[{"title":"S","offer_id":12472915165232,"sku":"1100525","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":12472915198000,"sku":"2993449","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":12472915230768,"sku":"9485025","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":12472915263536,"sku":"6640996","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"2XL","offer_id":12472915296304,"sku":"6272614","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"3XL","offer_id":12472915329072,"sku":"8395134","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"4XL","offer_id":12472915361840,"sku":"4989701","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"5XL","offer_id":12472915394608,"sku":"6386550","price":36.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/mockup-0f0f0c28.png?v=1718094147"},{"product_id":"full-moon-t","title":"Full Moon T","description":"\u003ch2\u003eFULL MOON T\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% Cotton\u003c\/li\u003e\n\u003cli\u003eUp to 5XL sizing\u003c\/li\u003e\n\u003cli\u003eFabric weight: 4.2 oz (142 g\/m2)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize guide\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"table-responsive dynamic\" data-unit-system=\"imperial\"\u003e\n\u003ctable cellpadding=\"5\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSize\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eS\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eM\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eXL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e2XL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e3XL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e4XL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e5XL\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eChest to Fit (inches)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e34\"-37\"\u003c\/td\u003e\n\u003ctd\u003e38\"-41\"\u003c\/td\u003e\n\u003ctd\u003e42\"-45\"\u003c\/td\u003e\n\u003ctd\u003e46\"-49\"\u003c\/td\u003e\n\u003ctd\u003e50\"-53\"\u003c\/td\u003e\n\u003ctd\u003e54\"-57\"\u003c\/td\u003e\n\u003ctd\u003e58\"-61\"\u003c\/td\u003e\n\u003ctd\u003e62\"-64\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eChest to Fit (cm)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e86cm-94cm\u003c\/td\u003e\n\u003ctd\u003e95cm-105cm\u003c\/td\u003e\n\u003ctd\u003e106cm-114cm\u003c\/td\u003e\n\u003ctd\u003e115cm-125cm\u003c\/td\u003e\n\u003ctd\u003e126cm-135cm\u003c\/td\u003e\n\u003ctd\u003e136cm-145cm\u003c\/td\u003e\n\u003ctd\u003e146cm-156cm\u003c\/td\u003e\n\u003ctd\u003e157cm-163cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"table-responsive dynamic\" data-unit-system=\"metric\"\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIMPORTANT:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThis item is printed to order\u003c\/li\u003e\n\u003cli\u003ePlease allow 7 working days for production\u003c\/li\u003e\n\u003cli\u003eIf you have ordered other items in your order they will be shipped separately\u003c\/li\u003e\n\u003cli\u003ePlease ensure you have ordered the correct size as per the sizing guide\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CERBERUS Strength","offers":[{"title":"S","offer_id":12472928796720,"sku":"9421869","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":12472928829488,"sku":"5186077","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":12472928862256,"sku":"8982194","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":12472928895024,"sku":"6882866","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"2XL","offer_id":12472928927792,"sku":"3003909","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"3XL","offer_id":12472928960560,"sku":"6053740","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"4XL","offer_id":12472937906224,"sku":"9916922","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"5XL","offer_id":12472938528816,"sku":"4052403","price":22.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/mockup-56b96fdc.png?v=1718094145"},{"product_id":"powerlifting-hoodie","title":"CERBERUS Powerlifting Hoodie","description":"Everyone needs a go-to, cozy sweatshirt to curl up in, so go for one that's soft, smooth, and stylish. It's also perfect for cooler evenings!\u003cbr\u003e\n\u003cbr\u003e\n• 50% cotton\/50% polyester \u003cbr\u003e\n• Reduced pilling and softer air-jet spun yarn \u003cbr\u003e\n• Double-lined hood\u003cbr\u003e\n• 1x1 athletic rib knit cuffs and waistband with spandex\u003cbr\u003e\n• Double-needle stitching throughout \u003cbr\u003e\n• Front pouch pocket\u003cbr\u003e\n\u003cbr\u003e\nIMPORTANT:\u003cbr\u003e\n\u003cbr\u003e\nThis item is printed to order\u003cbr\u003e\nPlease allow 7 working days for production\u003cbr\u003e\nIf you have ordered other items in your order they will be shipped separately\u003cbr\u003e\nPlease ensure you have ordered the correct size as per the sizing guide\u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003eSize guide\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv class=\"table-responsive dynamic\" data-unit-system=\"imperial\"\u003e\u003ctable cellpadding=\"5\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eS\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eM\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eXL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e2XL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e3XL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e4XL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e5XL\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLength (inches) \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e26\u003c\/td\u003e\n\u003ctd\u003e27\u003c\/td\u003e\n\u003ctd\u003e28\u003c\/td\u003e\n\u003ctd\u003e29\u003c\/td\u003e\n\u003ctd\u003e30\u003c\/td\u003e\n\u003ctd\u003e31\u003c\/td\u003e\n\u003ctd\u003e32\u003c\/td\u003e\n\u003ctd\u003e33\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWidth (inches) \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e20\u003c\/td\u003e\n\u003ctd\u003e22\u003c\/td\u003e\n\u003ctd\u003e24\u003c\/td\u003e\n\u003ctd\u003e26\u003c\/td\u003e\n\u003ctd\u003e28\u003c\/td\u003e\n\u003ctd\u003e30\u003c\/td\u003e\n\u003ctd\u003e32\u003c\/td\u003e\n\u003ctd\u003e34\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\u003cdiv class=\"table-responsive dynamic\" data-unit-system=\"metric\"\u003e\u003ctable cellpadding=\"5\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eS\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eM\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eXL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e2XL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e3XL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e4XL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e5XL\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLength (cm) \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e66\u003c\/td\u003e\n\u003ctd\u003e69\u003c\/td\u003e\n\u003ctd\u003e71\u003c\/td\u003e\n\u003ctd\u003e74\u003c\/td\u003e\n\u003ctd\u003e76\u003c\/td\u003e\n\u003ctd\u003e79\u003c\/td\u003e\n\u003ctd\u003e81\u003c\/td\u003e\n\u003ctd\u003e84\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWidth (cm) \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e51\u003c\/td\u003e\n\u003ctd\u003e56\u003c\/td\u003e\n\u003ctd\u003e61\u003c\/td\u003e\n\u003ctd\u003e66\u003c\/td\u003e\n\u003ctd\u003e71\u003c\/td\u003e\n\u003ctd\u003e76\u003c\/td\u003e\n\u003ctd\u003e81\u003c\/td\u003e\n\u003ctd\u003e86\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e","brand":"CERBERUS Strength","offers":[{"title":"White \/ S","offer_id":13589371912240,"sku":"6239943","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"White \/ M","offer_id":13589371945008,"sku":"6840621","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"White \/ L","offer_id":13589371977776,"sku":"6005590","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"White \/ XL","offer_id":13589372010544,"sku":"2050843","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"White \/ 2XL","offer_id":13589372043312,"sku":"1324307","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"White \/ 3XL","offer_id":13589372076080,"sku":"8837259","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"White \/ 4XL","offer_id":13589372108848,"sku":"4169394","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"White \/ 5XL","offer_id":13589372141616,"sku":"3622350","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"Sport Grey \/ S","offer_id":13589372174384,"sku":"2043431","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"Sport Grey \/ M","offer_id":13589372207152,"sku":"8865912","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"Sport Grey \/ L","offer_id":13589372239920,"sku":"2916647","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"Sport Grey \/ XL","offer_id":13589372272688,"sku":"4864094","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"Sport Grey \/ 2XL","offer_id":13589372305456,"sku":"9379172","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"Sport Grey \/ 3XL","offer_id":13589372338224,"sku":"6779583","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"Sport Grey \/ 4XL","offer_id":13589372370992,"sku":"2105025","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"Sport Grey \/ 5XL","offer_id":13589372403760,"sku":"9156590","price":36.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/mockup-bd54a8b3.png?v=1718093980"},{"product_id":"triple-ply-knee-sleeves","title":"Triple-Ply Knee Sleeves","description":"\u003ch1\u003eMAXIMUM MECHANICAL ADVANTAGE FROM A SLEEVE!\u003c\/h1\u003e\n\u003cp\u003eCerberus Triple-Ply Knee Sleeves are designed to give your knees\u003cstrong\u003e MAXIMUM support, compression and performance\u003c\/strong\u003e. Made from an optimum blend of high quality materials they are tough enough to handle anything you throw at them! The elasticated nature of our Triple Ply Knee Sleeves give a huge stretch reflex and bounce from a squat position enabling you to get more reps or lift more weight. The three layers makes them thicker and harder than our dual-ply knee sleeves and will give you maximum mechanical advantage, coupled with the straight cut of the sleeves which also helps as they will actively resist flexion of the knee joint. The triple layers give very strong compression around the joints. This will encourage blood flow through the blood vessels, resulting in less pain and swelling during and after your workout or competition. Sleeves limit patella movement, and can increase proprioception (the capacity to feel the position of a joint in space as sensed by the central nervous system). So our sleeves are more than a mechanical support mechanism for the joint, but also used to improve proprioception!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-triple-ply-knee-sleeves-14.jpg?v=1745489973\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca title=\"WHICH SLEEVES DO I NEED?\" href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-sleeves-do-i-need-1\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eto find out which Knee Sleeves are right for you.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eThese sleeves are our own unique triple-ply polyester blend made to our exact specifications. A huge upgrade on most generic sleeves found on the market.\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe perfect choice for Strongman\/Strongwoman\u003c\/li\u003e\n\u003cli\u003eImproved Physical Performance\u003c\/li\u003e\n\u003cli\u003eReduced Knee Pain\u003c\/li\u003e\n\u003cli\u003eReduced Risk of Injury\/Tendonitis\u003c\/li\u003e\n\u003cli\u003eSupplied as a Pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cem\u003eWarning! These sleeves offer very strong compression and can be difficult to get on and off. They can also be uncomfortable if you are not used to them. We would not recommend them for new or intermediate lifters.\u003c\/em\u003e\u003c\/h3\u003e\n\u003ch3\u003eSizing\u003c\/h3\u003e\n\u003cp\u003eTo get your size \u003cstrong\u003emeasure around the middle of your knee when straight\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003ePlease note: Although this sizing guide is suitable for most users, if you have particularly large quads or calves you might wish to go a size up. \u003cstrong\u003eExtremely tight fitting\u003c\/strong\u003e sleeves should not be worn for prolonged periods of time.\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/Triple-PlyKneeSleevesSizingGuide_480x480.png?v=1718203390\"\u003e\u003c\/div\u003e\n\u003ch3\u003eCare Instructions\u003c\/h3\u003e\n\u003cp\u003eHand wash ONLY. Rinse thoroughly. Air dry.\u003c\/p\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"S","offer_id":22248184021040,"sku":"3684045279859","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":22248184053808,"sku":"3684056957050","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":22248184086576,"sku":"3684062579451","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":22248184119344,"sku":"3684070144719","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"2XL","offer_id":22248184152112,"sku":"3684071580998","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"3XL","offer_id":22248184184880,"sku":"3684071956489","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"4XL","offer_id":22248184217648,"sku":"3684076922274","price":36.99,"currency_code":"GBP","in_stock":true},{"title":"5XL","offer_id":22248184250416,"sku":"3684083892447","price":36.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-triple-ply-knee-sleeves-1.jpg?v=1721210154"},{"product_id":"made-strong-gym-banner","title":"MADE STRONG Banner","description":"\u003ch1\u003eMADE STRONG FOR THE STRONG\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eGet some motivation, show your allegiance, make your intentions clear! Kit out your Gym, Home Gym or Garage Gym with our MADE STRONG banner!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSize 6ft x 2ft (1800mm x 600mm)\u003c\/li\u003e\n\u003cli\u003e8 Eyelets for Easy Secure Placement\u003c\/li\u003e\n\u003cli\u003eHigh Quality Heavy Duty Vinyl for Indoor or Outdoor Use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e*These banners are usually in stock but are sometimes made to order - please allow 7 working days for production.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/made-in-britain_480x480.png?v=1585732792\" alt=\"\"\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":23003513716784,"sku":"3683133329797","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/strong-for-the-strong-banner-1200x1200.jpg?v=1721206795"},{"product_id":"strongman-throwing-bag","title":"Strongman Throwing Sandbag","description":"\u003ch1\u003eBRING SOME POWER TO YOUR TRAINING!\u003c\/h1\u003e\n\u003cp\u003eThe CERBERUS Throwing Bag incorporates the same technology as our 2nd Generation Dual-Ply Sandbags as well as our 11 years of sandbag manufacturing experience. They are \u003cstrong\u003ebuilt to LAST\u003c\/strong\u003e and withstand \u003cstrong\u003eHIGH IMPACT\u003c\/strong\u003e!\u003c\/p\u003e\n\u003cp\u003eEach bag has a built-in liner bag for added durability and convenience. A double sealing system means no need for any extra liners, tape or cable ties. Closed with a quality YKK zip and sealed with our unique Velcro strap for maximum hold and a secure, leak-free seal. The handle has been developed to provide maximum grip as well as benefit from the hygienic properties of silicone.\u003c\/p\u003e\n\u003cp\u003eThe CERBERUS Throwing Bag has been \u003cstrong\u003especifically designed for throwing\u003c\/strong\u003e but is also an excellent all round training tool. You can replace a lot of the movements that you would use a kettlebell for with one of our Throwing Sandbags. Awesome for 2 handed \/1 handed Kettlebell swings, Kettlebell Goblet Squats, Snatch, Clean \u0026amp; Press, Turkish Get Up and much more! They are a versatile addition to any Gym, Functional Training Box or Home Gym setup!\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-throwing-sandbag-11.jpg?v=1746804388\"\u003e\u003c\/p\u003e\n\u003ch4\u003eAvailable in 3 sizes:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eUp to 10kg\/22lb Max Loading Capacity\u003c\/li\u003e\n\u003cli\u003eUp to 20kg\/44lb Max Loading Capacity\u003c\/li\u003e\n\u003cli\u003eUp to 35kg\/77lb Max Loading Capacity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBundles\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSet of 2 (20kg+35kg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eExtra “grippy” non-slip 10.5in long x 1.5in wide Silicone handle\u003c\/li\u003e\n\u003cli\u003eBoth inner \u0026amp; outer bag made from our NEW 1050D Military Grade Nylon Cordura\u003c\/li\u003e\n\u003cli\u003eUnique outer seal, heavy duty YKK zip with extra strength locking hook \u0026amp; loop strap for maximum hold\u003c\/li\u003e\n\u003cli\u003eQuadrupled stitched with Bonded Nylon thread eliminating any spillage\u003c\/li\u003e\n\u003cli\u003eSuperb functional training tool for throwing \u0026amp; strength and conditioning work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eAs used in the Arnolds \/  Ultimate Strongman \/ Giants Live \/ Official Strongman Games competitions.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick \u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/cerberus-throwing-sandbag\" title=\"Cerberus Throwing Sandbag\"\u003e\u003cstrong\u003eHERE\u003c\/strong\u003e\u003c\/a\u003e to find out more about our throwing sandbag.\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncreases power in lower body muscles: glutes, quads and calves.\u003c\/li\u003e\n\u003cli\u003eIncreases strength in back extensor and other core muscles for transferring power from the lower to the upper body.\u003c\/li\u003e\n\u003cli\u003eImproves coordination of muscle activation when transferring from lower to upper body movement to maximize power.\u003c\/li\u003e\n\u003cli\u003eImproves triple extension of the hips, knee and ankles for faster sprinting and jumping, increased quickness and a higher vertical jump.\u003c\/li\u003e\n\u003cli\u003eImproves the connection between the lower and upper body so you can be strong and stable on your feet whilst performing powerful upper body movements.\u003c\/li\u003e\n\u003cli\u003ePrepares the body for high intensity and explosive full-body exercises.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/pazSsHSKdGk?rel=0\u0026amp;showinfo=0\u0026amp;start=5\" width=\"560\" height=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eHow to fill your CERBERUS Throwing Bag\u003cbr\u003e\n\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eOpen out your Sandbag \u0026amp; open the inner bag.\u003c\/li\u003e\n\u003cli\u003eFill your Sandbag until your bag is full and packed tight, we suggest coarse sand. Please note that the loadable weight of the bag depends on the density and size of the media being used. Certain media may cause the overall weight of the bag to be greater than or less than the projected weight capacity.\u003c\/li\u003e\n\u003cli\u003eSeal the inner bag hook \u0026amp; loop fastening, roll down and press down and seal again against the inner hook \u0026amp; loop material.\u003c\/li\u003e\n\u003cli\u003ePush the inner seal inside, shut the zip and close over the external strap.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003ePlease note: Our sandbags are heavy duty and able to withstand throws and drops, but they are not designed to be slammed.\u003c\/em\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note: These sandbags are not pre-filled.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"10kg\/22lb Max Capacity","offer_id":57291828363645,"sku":"3686087881700","price":69.99,"currency_code":"GBP","in_stock":true},{"title":"20kg\/44lb Max Capacity","offer_id":44135432519854,"sku":"3685491956820","price":79.99,"currency_code":"GBP","in_stock":true},{"title":"35kg\/77lb Max Capacity","offer_id":44135432552622,"sku":"3683099938453","price":89.99,"currency_code":"GBP","in_stock":true},{"title":"Heavy Set of 2","offer_id":44135457390766,"sku":"3685546905759","price":161.48,"currency_code":"GBP","in_stock":true},{"title":"Full Set of 3","offer_id":57293273203069,"sku":"3686090552079","price":215.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-throwing-sandbag-v2-1-2025.jpg?v=1740239800"},{"product_id":"cerberus-powerlifting-t","title":"CERBERUS Powerlifting T","description":"\u003cp\u003e\u003cb\u003eMaterial:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e100% cotton.*\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUp to 5XL sizing.\u003c\/li\u003e\n\u003cli\u003ePre-shrunk.\u003c\/li\u003e\n\u003cli\u003eSeamless twin needle collar.\u003c\/li\u003e\n\u003cli\u003eTaped neck and shoulders.\u003c\/li\u003e\n\u003cli\u003eTwin needle sleeves and hem.\u003c\/li\u003e\n\u003cli\u003eTubular body.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eWeight:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003eWhite 193 gsm Cols 203 gsm\u003c\/p\u003e\n\u003ctable id=\"sizegrid\" cellspacing=\"0\" cellpadding=\"0\" border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"center\"\u003eS\u003c\/td\u003e\n\u003ctd align=\"center\"\u003eM\u003c\/td\u003e\n\u003ctd align=\"center\"\u003eL\u003c\/td\u003e\n\u003ctd align=\"center\"\u003eXL\u003c\/td\u003e\n\u003ctd align=\"center\"\u003eXXL\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e3XL\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e4XL\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e5XL\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eChest (to fit):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e34\/36\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e38\/40\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e42\/44\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e46\/48\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e50\/52\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e54\/56\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e58\/60\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e62\/64\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIMPORTANT:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThis item is printed to order\u003c\/li\u003e\n\u003cli\u003ePlease allow 7 working days for production\u003c\/li\u003e\n\u003cli\u003eIf you have ordered other items in your order they will be shipped separately\u003c\/li\u003e\n\u003cli\u003ePlease ensure you have ordered the correct size as per the sizing guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp\u003e*Sport grey 90% cotton\/10% polyester.\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"White \/ S","offer_id":23060931608624,"sku":"GD02-WHI-S","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"White \/ M","offer_id":23060931641392,"sku":"GD02-WHI-M","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"White \/ L","offer_id":23060931674160,"sku":"GD02-WHI-L","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"White \/ XL","offer_id":23060931706928,"sku":"GD02-WHI-XL","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"White \/ 2XL","offer_id":23060931739696,"sku":"GD02-WHI-2XL","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"White \/ 3XL","offer_id":23060931772464,"sku":"GD02-WHI-3XL","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"White \/ 4XL","offer_id":23060931805232,"sku":"GD02-WHI-4XL","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"White \/ 5XL","offer_id":23060931838000,"sku":"GD02-WHI-5XL","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"Sports Grey \/ S","offer_id":23060931870768,"sku":"GD02-SGY-S","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"Sports Grey \/ M","offer_id":23060931903536,"sku":"GD02-SGY-M","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"Sports Grey \/ L","offer_id":23060931936304,"sku":"GD02-SGY-L","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"Sports Grey \/ XL","offer_id":23060931969072,"sku":"GD02-SGY-XL","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"Sports Grey \/ 2XL","offer_id":23060932001840,"sku":"GD02-SGY-2XL","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"Sports Grey \/ 3XL","offer_id":23060932034608,"sku":"GD02-SGY-3XL","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"Sports Grey \/ 4XL","offer_id":23060932067376,"sku":"GD02-SGY-4XL","price":21.99,"currency_code":"GBP","in_stock":false},{"title":"Sports Grey \/ 5XL","offer_id":23060932100144,"sku":"GD02-SGY-5XL","price":21.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/7f3a7bc49f9bbb8dadbb41b5d7724ae9.png?v=1721197572"}],"url":"https:\/\/cerberus-strength.ca\/collections\/all-products\/bag.oembed","provider":"CERBERUS Strength","version":"1.0","type":"link"}