Mastering the Art of Log Press: A Beginner's Guide to Building Strength and Technique
Introduction: The log press is a challenging and impressive lift that requires immense upper body strength, stability, and technique. Whether you are a seasoned strongman athlete or someone looking...
Log Lifting Tips & Techniques With Pro Coach Dale McPherson
Introduction My name is Dale McPherson, I am a team Cerberus athlete, professional strength coach and top level weight class strongman 80/90/105 kg. In the past I competed at world championships in...