How to Survive Your First Strongman Competition
The Complete Beginner’s Guide to Your First Strongman Competition Your first strongman competition is not about winning. It is not about: podiums trophies proving you are the strongest athlet...
Strongman Myths That Need to Die
Strongman has always carried an aura of chaos and brutality. Giant athletes lifting impossible weights, carrying refrigerators, flipping tyres, and dragging trucks across car parks. From the outsid...
The Long Game Pt. 1 With Martins Licis
INTRO To those of you looking to maximize strength and ability over the long haul, maybe reading on can offer some help. To those lifting for joy and recreation, maybe this can give you a window in...
The Bomb Out With Bobby Thompson
First let’s define “bomb out”, taken from powerlifting the term traditionally means you failed to establish a successful attempt resulting in no core total for the meet. This term has made its way ...
The Off-Season You Want With Bobby Thompson
The best part of the words I’m about to write are coming from a perspective that’s been developed over years of being at the top level of the sport…. while not being afforded an offseason for years...
How I Control My Adrenaline & Use It To My Advantage With Hannah Linzay
This is something that took me years to really figure out—and I have to give a ton of credit to Liefia Ingalls for helping me get there. Back when I first started competing, I treated every top set...