One belt for every strongman event? Not necessarily!
The belt you want for a max deadlift isn't always the one you want for log press, sandbags, or atlas stones.
Some events demand maximum support and bracing, while others benefit from greater flexibility or even using your belt to create a shelf for carrying implements.
In this video, Ken breaks down his personal belt choices for different strongman events, why he uses them, and how the right setup can make a difference to your performance.
Got an event you're unsure about? Drop it in the comments!
