Get a Grip: Dominate the Atlas Stones Using Cerberus Atlas Tacky With Graham Hicks
Introduction Firstly, let me introduce myself—my name is Graham Hicks, and I’m a former Britain’s Strongest Man. I’ve been involved in the sport of strongman since 2010, competing at the highest le...
From Strength To Stone: Training For The Atlas Stone World Record With Nicola Ann Bennett
Following on from having had the honour of participating as a guest lifter at Scotland’s Strongest Man 2024, at the Glasgow SEC, this blog post covers the outline of my training for the attempt, in...
Conquering the Legend: How to Lift the Dinnie Stones
Introduction: The Dinnie Stones, located in Potarch, Scotland, are not just rocks; they are a symbol of legendary strength and an enduring challenge for strength athletes worldwide. These two massi...
Become The Queen/King Of The Atlas Stones With Sandra Bradley
In this blog post I will cover different secondary movements that I like to incorporate to improve the different sections of an atlas stone load to help my overall stone loading game. Not everyon...
The Art Of Stone Lifting With Pa O'Dwyer
When you typically think of stone lifting you assume it’s something that’s as simple as picking up the stone and putting it down again. However there is more to stone lifting, especially when you a...