

Thumb Tape
LOCK IN YOUR GRIP
Built for serious lifters, this thumb tape is designed to protect your hands and improve your grip when it matters most. Designed specifically for athletes who rely on hook grip during Olympic lifting, Strongman training for events like Dinnie Stone lifts, Nicol Stone walks or high-volume barbell work.
Whether you're snatching, cleaning, deadlifting, or cycling reps in a brutal WOD, this tape delivers the protection and staying power you need.
Made with an extra-strong adhesive, it stays secure through long sessions — even when sweat and chalk are at their worst.
Key Benefits
- Protects your thumbs from tearing, blisters, and bar friction
- Enhances hook grip performance for more secure lifts
- Supports and stabilises the thumb joint under heavy loads
- Sweat-resistant adhesive stays locked in during heavy sessions
- Hand-tearable design — no scissors needed, quick and easy to apply
- Flexible stretch fabric moves naturally with your thumb
Thumb tape acts like a second skin, giving you protection without sacrificing feel on the bar — so you can lift heavier and train longer.
Specifications
- Width: 3.8cm
- Length: 4.5m per roll
- Material: Stretch cotton blend
- Adhesive: Strong, skin-friendly zinc oxide-based adhesive
- Use: Weightlifting, functional fitness, powerlifting, strongman
- A single roll typically lasts around 15–20 applications, depending on how you wrap it.
Who It’s For
- Olympic weightlifters using hook grip
- Strongman athletes
- CrossFit and functional fitness athletes
- Anyone tired of torn thumbs limiting performance
NO WEAK LINKS
Your grip shouldn’t be what limits your lifts.
This tape creates a barrier between your skin and the bar without sacrificing feel. You still control the bar — you just don’t pay for it with your thumbs.
Your order will be shipped from one or more of our three main locations — UK, EU, or USA — depending on your delivery address, stock availability, and product type. Please be aware your order may be split with different products coming from different locations, as a result products may arrive at different times. When products are shipped from outside your country, they are delivered with all duties and taxes prepaid. We aim to dispatch orders within 2 working days. Please note that during peak periods, some delays may occur in processing your order.
For large freight items such as plates, racks, or barbells, we aim to ship within 7 working days, as these require special handling and coordination with a freight carrier.














